I've been doing NBE for a little over 2 months now (wonderup and other dietry bits) and had seen some really good filling out to the point where a couple of people had noticed without me saying anything.
I'm on yasmin BCP and when I stopped for my breakthrough bleed I seem to have shrunk again!

I know 2 months is nothing and I am lucky to have seen some improvement but I feel really disappointed that from having really bouncy breasts I have deflated again.
Has anyone had this then grown again?
I need to get positive again!

Thanks xx

I wouldn't get too upset. NBE is sort of a '2 steps forward, 1 step back' progress for most of us. AF usually will rob you of some gains. I swear, if it wasn't for that time of the month, I'd prolly be fitting a 'B' cup right about now! Ugh. The good news is I'm finally making some progress nowadays, even with the setbacks from AF.

So yeah, don't worry. You'll 'bounce' back soon enough. ;)

I think they'll come around again. One month ago i was doing nbe for three months all it got me was a little fuller, but i think that had something to do with an imbalance in my hormones. anyways I'm giving it another go so don't loose hope you need that to grow !!

i'm sure i'll feel really dumb once this is answered - AF?

''Aunt Flow''. Honestly I always thoguht it's a really silly thing to call it. .:p

Thanks girls,

I'm sure if I keep at it it will happen but it was so disappointing :(

I think I've lost a bit of weight as I've been exercising more and had a stressful couple of weeks so maybe that's part off it too - better buy some cream cakes!!