Welcome Carole and Mr C.
I was happy to read the BS 101 helped you. I wished I could write like that.
Just remember this is going to be a rollercoaster ride for the BOTH of you. There will be times when you both might feel like giving up at different times out of frustration, pain, anger...whatever. One of the keys (if not the most important one) is to communicate those feelings. It'll be one step forward, two steps back for quite awhile and it might get worse before it gets better. Hang in there when/if that starts to happen. Keep talking. Remember to be patient with yourself and each other. There are no quick fixes to this.
I'm sorry you had to find us however you have found a safe place for the two of you. Mr C. is welcome to post on the OPEN forum whenever he wishes.
This is for Mr C to read:
http://www.aftertheaffair.net/
Best of luck to the both of you.
Regards,
Tex
P.S. Weekends can be alittle slow so don't be discouraged by the lack of responses.