Not obsessing as much, and my GrandBumbies is here. Not so quiet when a 3 year old is screaming through the house, but I love it. He's napping now. We are going swimming when he wakes up, and he has swim lessons tonight. Will spend the night and tomorrow w/me. We're just hangin' out. I love days like this.
Thanks...I will use the memory. Does it really work that way? Remember the peacefulness, and I can take myself back to those feelings? I'll certainly try it!
Yes, Cindy, it can be done... needed: the willingness to try, belief in the effort, some breathing exercises, meditation....and whatever would work for you to get you 'back there'...to your safe place.