I write this as I'm talking to both of my children so, if it's a little disjointed, well.....I'll sound just like my usual self!
I've started swimming again, and it feels wonderful (altho I usually have to crash for an hour's nap in the afternoon after I swim!) "Back in the day" I used to be a lifeguard and swim 4 -5 miles a week. Well, when met my husband, I found out that he didn't like to swim, so, guess what, I started swimming less and less, and worked out less and less, so that I could be with him. Then I got pregnant right away when we got married back in 1994 and my exercise routine went downhill even more. After children, well, no swimming laps then because my H refused to help out with the children so I could go. I usually didnt' go during the day because I was worried about the housecleaning, getting dinner ready, his schedule, his opinion, crying babies, blah blah blah.
What a prison I was in! For more than a decade, really.
Now is my time. Monday, and then again today! I feel wonderful! Even during laps today, I started getting into the "rhythm" of breathing and felt stretched out in the water, long and lean (even tho I know I'm not!). But I felt more like "myself" than I have in a long, long, time. Swimming always brings that back to me. I was able to get partial financial assistance at the YMCA, and, whoopee! I don't know how much the fibromyalgia might hold me back -- with fibro it seems that one's always walking a fine line between too much exercise and not enough. But I feel good.
I'm even finding that now that, as far as men and dating goes, I can take it or leave it. If it fits into my life, fine. If not, oh well. I wish I would have had this attitude 15 years ago. But then no one could have taught it to me -- I wouldn't have "got it." Why is it that some of us take so long to learn the lessons of what's good for us?
Jean