Dave
It took me a long time to figure out why I had an affair. I was married to a very good person and he was a good husband. We had our marital problems but nothing we couldn't have worked out. Instead of doing that I just decided one day to throw it all out the window and have an affair. I wanted to prove something and in the process of doing that I destroyed our relationship.
I did find through counseling that I had many issues that caused me to throw my morals and vows on the window. None of them had anything to do with my husband, they were all me. Working to figure all that out was a very painful process.
I've said this many times on the forum and I'll keep saying it. My counselor told me early on that fixing myself would be the greatest gift I could give my husband. And it would mean the difference in whether our marriage survived my affair or didn't.
At first we tried sweeping it all under the rug. That didn't work. A few years after my affair I crashed and burned. My marriage was sinking fast and neither of us knew what to do. That's when a very good counselor told me we had to go back and re-visit the affair and work through it.
We did it backwards. And that caused us both a lot of pain. So I believe if the WS will start working on why they had the affair right away, it puts them ahead of so many couples in the rebuilding process. Plus it assures that you won't go down that road again because you'll have the tools you need to deal with your life.
I'm glad you found us. Sorry that both of you have to be here, but you will find support and lots of experience.
GT