Jordan he likely doesn't care that you are still "here". In his mind it was over a long time ago.
You are giving him power. You are giving him the satisfaction of knowing this still bothers you and eats at you. The longer you keep him in your head the harder you make this on yourself to heal. Let him go, he isn't worth it.....
Jordan, I was thinking the same thing Monica and Charlie said.
>>He lives with me. So I might as well say hi once and awhile. Besides, I don't want him for a minute to forget I am still here>>
Speaking as a former WS I can tell you, he forgot you a long time ago. The WS mind is a selfish thing. You are feeding into his "I'm all that" ego by continuing to give him power. Every time you email him or post something that he can see, somewhere in the back of his mind he's thinking......I still get to this man, look how important I am.
Why waste your mind space on him? It's not going to change the way he is. And I really doubt it makes you feel any better.
Start using the power you have to build up your ego...not his. You are so many things he isn't and never will be. Concentrate on that.
The Monk story.... Well I will carry his filthy disease the rest of my life.... So I guess I will carry him whether I want to or not.... Every woman on his myspace has been told he has it too.... I like that he has to look over his shoulder.
Our son and daughter-in-law took the dads (and us moms too) to a baseball game, followed by fireworks. We had a great time. I love that they give gifts of "time" with them.
HAPPY FATHERS DAY! 
