Sign up @ photobucket and download your pic's there.
Then, sign in here ~ click on the Photobucket.com tab at the bottom of the posting page and it will take you to the pictures you have downloaded. Every picture you download at photobucket will provide you with 4 codes (for different applications)~ i use the img code for this site. (copy and then paste the code) Always do a preview to see if it works or not. There's a couple of different ways to do it, but if memory serves me correctly that's how i do it.