The Warrior diet is a controversial diet that encourages under-eating during the day and then feasting at night. It is designed to mimic the way a warrior would eat (Spartans are mentioned by the creator).
I was just wondering if anyone had tried this diet or knows anything about it?
It seems to go against a lot of the more traditional methods of dieting e.g. 6 small meals a day.
I think it sort of makes sense. During the day, you are bashing people, so you eat late at night to prepare your body for the next day. I eat a lot at night and not much during the day, but I don't find it makes any difference when I eat to be honest. To known better have a look at winyourmmafight.com you will get detailed information on dieting. I have a cast iron gut and a ridiculous metabolism, so I never get fat and don't get stomach problems.