http://forums.longhaircommunity.com/showthread.php?t=44466&highlight=shedding
I use about 200 gr yoghurt (I use full bio yoghurt) and 1or2 little spoons (coffeespoons?) of (acacia)honey. I "melt" the honey in a tiny bit of warm water first so it mixes better with the yoghurt. I leave it on for minimum 1 hour up to 1 hour and a half. Mostly Co myself and get it out without a problem.
I refrain myself from using it too much *grin*, normally every two weeks. I don't know if it would be a problem to use it every time before you wash, don't think so :S
1a/bFi
16/28.3/32/tailbone
Maria's Hair