thx

Thx Yvonne. I want to read extensively at your forum. I couldnt get it to load earlier, it overcame the memory on my phone but I think I can access if I clear out my phone.

I remember reading from you years ago that you used protein shakes in your get your life together time. Thats where Im at now, but theyre all milk based. Ive tried this once before - I think I need to do some heavy mind work before beginning.