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My blood presssure is ok, although my cholesteral is far from ok....
July 7 2012 at 10:31 AM
dianamite
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dianamite01
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I used to eat my Arbys without the bun, but that doesn't reduce the sodium.
If you do go to the site I posted, let me know what you think. It was one of the first I ran across.
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I'm very sorry. thankfully it IS manageable but i would
- grape on Jul 7, 2012, 10:53 AM
oh lordy... wasn't even thinking about snacks yet, LOL.... i am so
- dianamite on Jul 7, 2012, 11:09 AM
I did look at it, but I'm so far from mainstream I can't really say much...
- weed on Jul 7, 2012, 11:01 AM
way too complicated to figure out!! I just don't concentrate on
- dianamite on Jul 7, 2012, 11:09 AM
I find that if I eliminate most carbs (not easy at first) and eat only real food...
- weed on Jul 7, 2012, 11:17 AM
thanks... the hard part (for me) is knowing just what foods
- dianamite on Jul 7, 2012, 11:33 AM
carbs is easy, anything with grain or sugar.
- weed on Jul 7, 2012, 11:39 AM
thanks! I am soooo addicted to bread ... this won't be easy... I'm trying to
- dianamite on Jul 7, 2012, 12:28 PM
Above all, don't be discouraged...
- weed on Jul 7, 2012, 3:27 PM
:) thanks... thing is I don't crave sweets so much, I mean I do
- dianamite on Jul 7, 2012, 3:54 PM
take your time! step at a time....
- grape on Jul 7, 2012, 7:10 PM
lol... thanks....
- dianamite on Jul 8, 2012, 5:53 AM
my pom poms are dusted off and ready for action. yes di
- grape on Jul 8, 2012, 11:23 AM
Trust me... I DO know that :) nt
- dianamite on Jul 8, 2012, 4:50 PM
those gluecose meters keep track. nm
- grape on Jul 7, 2012, 11:17 AM
don't know what i'll be given, if indeed they give you
- dianamite on Jul 7, 2012, 12:33 PM