controlling my Type2 with diet, no drugs. I'll test 1x per week.
Following up with a Dietician Thursday.
Now... to get an exercise plan in place. I'd like to start walking, but I'll need to wake up a lot earlier... WAY too hot during the day

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get credit too.

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OH

IO

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No Room for nt

Know This...I like Squirrels

testing at least 3X/day, so the results must have been way more in line


Those simple carbs by themselves are like 'mainlining glucose into your veins' and your pancreas says :'back off, I'm overworked"; It just takes and puts the glucose right to fat



http://www.diabetes.org/food-and-fitness/food/planning-meals/create-your-plate/?loc=ContentPage-lwt2d-public-choosingwhattoeat

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can't wait to hear what dietician says.

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