Calculators and Pace Tables I've added a few new calculators to the Distance and Sprint ones that have been on here for a few years now. The new ones will create tables for pace, times along the course, percent of pace, and a table for the Joe Vigil Acceleration latter. There are also links to several other popular calculators.
2017 Cross Country Analysis Tool This is a listing of the 2016 CIF finals with the 2017 CIF structure that's published on the CIF website. All grades have been updated by 1 year and all runners who were seniors last season have been removed. Team scores are calculated with 5 finishers, 4 finishers, and 3 finishers for each division as well as an overall listing of all teams combined.
by Anonymous Coward
Actually, in many cases, while their heart might be in the right place, high school coaches are not a great resource for technical event coaching. The reality is that many are underqualifies in the more technical events and do not take part in annual clinics to improve their craft. And before any coaches out their get on my case, I have been coaching at the hs level for many years and can personally attest to the fact that less than 10% of the coaches in the multiple leagues to which I have been part of ever attend clinics to improve their craft. (Likely why SS is always so much more dominant)
Posted on Jan 6, 2010, 12:22 AM from IP address 18.104.22.168