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Resources
Pace tables
Single Sheet Version of Daniels VDOT

Train with the best... Check out Prodigy Coaching and Prolific Athletes

Kids Ongoing:
2nd Recess Youth Running Program

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August 27, Learn by Doing Clinic: Registration and Clinic information: Learn by Doing Clinic USATF is set to host a Learn By Doing Clinic on Saturday, August 27 at the Chula Vista Olympic Training Center (CVOTC). Register Now!!!

Cross Country Invites that have been sent to me.
27 Aug: Vaquero Stampede
17 Sept: Mt. Carmel
23 Sept: South Bay Invite
30 Sept: Coach Downey XC Classic
8 Oct: SoCal Invite
21 Oct: Jaguar Kit Carson Invite

52nd Annual Balboa 4 Mile
3 September
Must run as unattached with no school uniform

2016 XC Preview
2015 CIF results no seniors and 2016 divisions.
Pre-Season Coaches Poll Top 10 Teams ... Aug 22
Boys
1. Sage Creek
2. Mt. Carmel
3. Cathedral Catholic
4. La Costa Canyon
5. Bonita Vista
6. Steele Canyon
7. Poway
8. Scripps Ranch
9. Rancho Bernardo
10. Del Norte
Girls
1. Westview
2. La Costa Canyon
3. Cathedral Catholic
4. Mt. Carmel
5. Canyon Crest
6. University City
7. Rancho Bernardo
8. Torrey Pines
9. Steele Canyon
10. Coronado

Re: LOL

by Anonymous Coward

Vaquero Stampede
by Anthony Garcia
etc..... didnt paste the whole message.

Posted on Jun 17, 2010, 6:59 AM
from IP address 216.100.215.5

This is the IP address that wrote "track me". I didn't use any resources. Just went back through old posts. Can't spend any more time or effort on this and I'm sure my boss appreciates not incurring costs. The person sending the mean messages has apparently stopped so goal accomplished!

Your IP address has been used by Larry Pear years ago, someone at West Hills I believe and at Mt. Miguel High School in reference to uniforms and something else, don't remember right now.
IP Addresses can be unassigned and then reassigned easily.

Good luck this year with your runners. Your program is looking really strong.

Posted on Jun 29, 2010, 11:02 AM
from IP address 70.167.117.102


Respond to this message

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There are only two true sports: Track and Cross Country.
All the rest are just games.