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Coaches Poll by Division Oct 24
D1: 1: Bonita Vista 2. Otay Ranch 3.Torry Pines
D2: 1. Poway 2. Del Norte 3. Mt. Carmel
D3: 1.. La Costa Canyon 2. Cathedral Catholic 3. Serra
D4: 1. Sage Creek 2. High Tech High 3. Valley Center
D5: 1. Bishop's 2. Francis Parker 3. Julian
D1: 1. Torrey Pines 2. Westview 3. San Marcos
D2: 1. Steele Canyon 2. Canyon Crest 3. Mt. Carmel
D3: 1.La Costa Canyon. 2. Cathedral Catholic 3. University City
D4: 1. Coronado 2. Sage Creek 3. Valley Center
D5: 1. Francis Parker 2. La Jolla Country Day 3. Pacific Ridge

Pace tables
Single Sheet Version of Daniels VDOT

Coaches Poll Top 10 Teams
Released Oct 24
1. La Costa Canyon
2. Poway
3. Cathedral Catholic
4. Del Norte
5. Mt. Carmel
6. Rancho Bernardo
7. Steele Canyon
8. Sage Creek
9. San Pasqual
10.Bonita Vista

1. La Costa Canyon
2. Torrey Pines
3. Coronado
4. Westview
5. Steele Canyon
6. Cathedral Catholic
7. Canyon Crest
8. Mt. Carmel
9. University City
10.Rancho Bernardo
Webmaster: George Green

If what you say is true, THEN

by Vista Coach(Ed Matheus)

If what you say is true about the girls being rested for the State Meet buy running shorter distances during the season. Then during track the girls should be running 1200m in SD County meets. When they go outside the county they can run 1600m. This will keep them fresh and rested for the State Meet.

There is a BIG difference in running 3 miles and RACING 3 miles. At the State Meet I have seen alot of girls from San Diego that run and not race the 3.

Posted on Aug 5, 2010, 7:17 AM
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There are only two true sports: Track and Cross Country.
All the rest are just games.