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San Diego Track Club
52nd Annual Balboa 4 Mile
3 September
Must run as unattached with no school uniform.

SUMMER NIGHTS TRACK AND FIELD SERIES

Summer Runs - Start at 8am
These runs are a great way to spend your Saturday Mornings with other HS runners throughout the summer.
Just show-up.

July 23rd : Penasquitos Canyon East End
Go to the backside of Canyonside Park which is on Black Mountain Rd. just south of HWY 56

July 30th : San Elijo Lagoon
I-5 to Lomas Santa Fe(go west), turn right on Cedros Ave. and park at north of of train station parking lot

Aug 6th : Lake Hodges Escondido
I- 5 to Lomas Santa Fe(go west), turn right on Cedros Ave. and park at north of train station parking lot

Aug 13th : Blue Sky Preserve(Valle Verde Park)
I-5 North to Rancho Bernardo Rd(East) turns into Espola, left on Valle Verde, park is on the left

2016 Cross Country Preview...
... well, sort of. More like 2015 CIF results without the seniors and with this years division structure.
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If what you say is true, THEN

by Vista Coach(Ed Matheus)

If what you say is true about the girls being rested for the State Meet buy running shorter distances during the season. Then during track the girls should be running 1200m in SD County meets. When they go outside the county they can run 1600m. This will keep them fresh and rested for the State Meet.

There is a BIG difference in running 3 miles and RACING 3 miles. At the State Meet I have seen alot of girls from San Diego that run and not race the 3.

Posted on Aug 5, 2010, 7:17 AM
from IP address 99.34.27.61


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There are only two true sports: Track and Cross Country.
All the rest are just games.