2017 Cross Country Analysis Tool This is a listing of the 2016 CIF finals with the 2017 CIF structure that's published on the CIF website. All grades have been updated by 1 year and all runners who were seniors last season have been removed. Team scores are calculated with 5 finishers, 4 finishers, and 3 finishers for each division as well as an overall listing of all teams combined.
If what you say is true about the girls being rested for the State Meet buy running shorter distances during the season. Then during track the girls should be running 1200m in SD County meets. When they go outside the county they can run 1600m. This will keep them fresh and rested for the State Meet.
There is a BIG difference in running 3 miles and RACING 3 miles. At the State Meet I have seen alot of girls from San Diego that run and not race the 3.
Posted on Aug 5, 2010, 7:17 AM from IP address 126.96.36.199