  Track Magazine Home Page | Movin' Shoes | Board Policy Webmaster: George Green: plugh@crowncity.com powered by crowncity.com |
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Athletic.net front page SDS Track |
TrackMag Sprint and Distance Tables Instantly print a pace table for any course length or workout. Make Sprint tables for your workouts for any distance. |
Single Sheet Version of Jack Daniels VDOT Tables (PDF) |
More Info Here |
| I put the league results sent to me at the top of the main page. If yours is missing please send. | |||
| CIF Finals Photos Here is a public place for you to upload your photos taken at the CIF finals this Saturday. All you have to do is send me an email requesting an upload key to this gallery. If you have a LOT of photos I'll make a gallery just for you. George Green: plugh@crowncity.com |
Summer Running Camps West Coast Road Runners July 30-31 Brent Thorn Camp for girls MS-HS June 18-22 Dig Deep Running... 2 camps July 5-19 |
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| Finals Heat Sheets are now up | |||