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powered by crowncity.com		 Summer Nights
Summer Nights

Mark your calendar for these upcoming summer/fall events.
George Green: plugh@crowncity.com
  
Stacy Dragila Pole Vault Camp at OTC
Jim Ryun Running Camp at UCSD
Joaquim Cruz Running Camp at UCSD
For Kids 6-13, Olivenhain XC Invite

Training Groups
Movin' Shoes Store Runs and Events
San Diego HS XC Summer Runs

Oceanside Kids Running Program
June-18 to July-20 Tues/Thur

 Sherri CortezFREE --Photos
Photos from HS, MS, College by Sherri Cortez at SanDiegoRunners.com
LA84 Free Coaches Clinics
Coaches Wanted Board

2013 Local Cross Country Invite Schedule

30 Aug: Wolfpack -- limited entries accepted
31 Aug: Asics Cougar Classic 6-mile relay -- Contact Info to enter meet  |  Meet Details
31 Aug: Vaquero Stampede at Lindo Lake
  7 Sept: Bronco Invite
13 Sept: Mustang Invite
21 Sept: Mt. Carmel Invite
27 Sept: South Bay Invite
28 Sept: Dana Hills Invite.
   4 Oct: Saints Small School Invite - Contact Jerry Downey
   ??? ---- 12 Oct- So. CAL Invite -- Need Confirmation
25 - Oct: Kit Carson (Jaguar) Invite

Resources
Trackmag exclusive pace tables
Single Sheet Version of Jack Daniels VDOT
   
Athletic.net front page
2013 Meet List Athletic.net

Prep Cal Track
Cal Runners

Union Tribune Prep Sports
TrackMag Home Page

The Last Summer Nights Series Track Meet July 25 @ Lincoln

by Coach Henderson

Greetings Friends:
Please join us for our last 2012 Summer Nights Track and
Field meet this summer at Lincoln High School on Wednesday, July 25th.
Provided is the flyer for this upcoming event so please see attachment. Registration begins at 5pm and events will start at 6:00pm. Registration fee is $5 per event
and please remember that 3/16 is the maximum length of spikes allowed on
the track. Finally, automatic timing will be provided at this event.

We look forward to seeing you July 25th and as always thank you for your support with San Diego Track and Field. If you are not planning on competing feel free to attend and meet our San Diego Track and Field Legends Tonie Campbell, Mark Davis, Monique Henderson and Arnie Robinson.

SCHEDULE OF EVENTS:

6:00pm 100 Hurdles
6:15pm 110 Hurdles
6:25pm Women 1500m
6:35pm Men 1500m
6:45pm Women 200m
7:00pm Men 200m
7:15pm Men/Women 3000m
7:40pm Women 400m
7:50pm Men 400m

FIELD EVENTS Starts at 5:30pm

Long Jump
High Jump
Shot Put




Posted on Jul 24, 2012, 11:33 AM
from IP address 174.66.139.24

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There are only two true sports: Track and Cross Country.
All the rest are just games.