Calculators and Pace Tables I've added a few new calculators to the Distance and Sprint ones that have been on here for a few years now. The new ones will create tables for pace, times along the course, percent of pace, and a table for the Joe Vigil Acceleration latter. There are also links to several other popular calculators.
2017 Cross Country Analysis Tool This is a listing of the 2016 CIF finals with the 2017 CIF structure that's published on the CIF website. All grades have been updated by 1 year and all runners who were seniors last season have been removed. Team scores are calculated with 5 finishers, 4 finishers, and 3 finishers for each division as well as an overall listing of all teams combined.
Three Weeks of Clinics
by George Green
The LA84 Foundation has just announced its iteniary for the advanced clinic at Cerritos College in Norwalk on Jan 28. Click on the link at the top of this board for more information... it's pretty impressive.
On Feb 4 there is a local clinic that will be held at Del Norte High school sponsogred by VS Athletics.
While not a clinic exactly there is a USATF Level - 1 school at SDSU on Feb 11-12. If you don't have your USATF certification this is a great opportunity to pick it up locally.
The LA84 Foundation has just announced its iteniary for the advanced clinic at Norwalk on Jan 28. Click on the link at the top of this board for more information... it's pretty impressive.
This message has been edited by plugh from IP address 184.108.40.206 on Jan 11, 2017 8:55 AM
Posted on Jan 11, 2017, 8:54 AM from IP address 220.127.116.11