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Oceanside Summer Running Program June 27 - Aug 1st Tuesday and Thursday


Calculators and Pace Tables
I've added a few new calculators to the Distance and Sprint ones that have been on here for a few years now. The new ones will create tables for pace, times along the course, percent of pace, and a table for the Joe Vigil Acceleration latter. There are also links to several other popular calculators.

Joe Vigil San Diego Running Clinic featuring Dr. Joe Vigil, September 2nd at Function Smart Physical Therapy in Sorrento Valley.

2017 Cross Country Analysis Tool
This is a listing of the 2016 CIF finals with the 2017 CIF structure that's published on the CIF website. All grades have been updated by 1 year and all runners who were seniors last season have been removed. Team scores are calculated with 5 finishers, 4 finishers, and 3 finishers for each division as well as an overall listing of all teams combined.


Jim Cerveny Invite

by Danny Perez

Hello everyone
We will be taking considerations for indivudual athletes for the following events: Pole Vault, Charles Jock 800, Jarred Bray Shot put and the Kathy Devine Shot Put. These will be our featured invite events. Please email me at mbtrackandfield@gmail.com with name of athlete and seed time. If you are already in the meet don't worry about it.
Thanks
Danny Perez
Mission bay High
Jim Cerveny Meet Director

Posted on Mar 4, 2017, 9:36 AM
from IP address 68.8.125.141


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There are only two true sports: Track and Cross Country.
All the rest are just games.