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Oceanside Summer Running Program June 27 - Aug 1st Tuesday and Thursday

Joe Vigil San Diego Running Clinic featuring Dr. Joe Vigil, September 2nd at Function Smart Physical Therapy in Sorrento Valley.

26 Aug:Vaquero Stampede
1 Sept : Wolf Pack Invite
8 Sept: Mustang Invite
9 Sept: Bronco Roundup
13 Sept: HTHNC Small School Invite
16 Sept: Mt. Carmel Invite
22 Sept: South Bay Invite
29 Sept: Coach Downey Classic D-4,5
7 Oct: SoCal Invite

20 Oct: Kit Carson Invite

If your invite is missing or if you have fliers or links let me know.

Summer High School run Schedule

MesserLA84 Cross Country Clinic
With Dr. Jeff Messer July 22, Mt SAC.

SD Decathlon/Heptathlon June 10-11

by Matt Farmer

change of venue this year to UNIVERSITY CITY HIGH SCHOOL
June 10 (Saturday)
Decathlon start 12:30pm (100, LJ, SP, HJ, 400)
Heptathlon start 1pm (100H, HJ, SP, 200)

June 11 (Sunday)
Decathlon start 12:00pm (110HH, DT, PV, JT, 1500)
Heptathlon start 1:00pm (LJ, JT, 800)

fully automatic timing, USATF sanctioned
implements will be provided but you can bring your own as well
event cost $40 per person (cash or check...paid on meet day)

email any questions to or

Posted on May 26, 2017, 12:41 PM
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There are only two true sports: Track and Cross Country.
All the rest are just games.