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Coaches Poll Top 10 Teams 9 Oct 2017
Boys
1. Del Norte
2. Mt. Carmel
3. Sage Creek
4. La Costa Canyon
5. Grossmont
6. Scripps Ranch
7. Mission Hills
8. El Camino
9. Cathedral Catholic
10. Torrey Pines
Girls
1. La Costa Canyon
2. Canyon Crest
3. El Camino
4. University City
5. Rancho Bernardo
6. Scripps Ranch
7. Coronado
8. Cathedral Catholic
9. Torrey Pines
10. Steele Canyon
By Division Boys
D-I:  1. Mission Hills- 2. El Camino - 3. Torrey Pines
D-II: 1. Del Norte- 2. Mt. Carmel - 3. Grossmont
D-III 1. La Costa Canyon - 2. Cathedral - 3. University City
D-IV 1. Sage Creek - 2. Crawford - 3. Coronado
D-V  1. Francis Parker - 2. Julian - 3. Pacific Ridge
By Division Girls
D-I:  1. Canyon Crest- 2. El Camino - 3. Rancho Bernardo
D-II: 1. Scripps Ranch - 2. Steele Canyon - 3. Del Norte
D-III 1. La Costa Canyon - 2. University City - 3. Cathedral
D-IV 1. Coronado - 2. Sage Creek- 3. Valley Center
D-V  1. Francis Parker - 2. Santa Fe Christian- 3. Christian

 

Hoka 2-mile: See message from Gimi McCarthy below. Entry sheet to right.

Free Cross Country Injury Prevention Seminars

by George Green

See the link at the top of this page.

Jonathan Pierce, a former elite runner who competed in the 2008 Olympic Trials, is now a manual therapist who has worked with multiple Olympians and elite athletes. Please join us as he and the Kinetik team share from their expertise in biomechanics and injury prevention and rehabilitation. Areas of discussion to include:

September 18: Running Technique & Lower Leg Injuries

September 25: Strength and Flexibility Training

This event is free, and hors d'oeuvres will be provided. Registration is helpful but not required, anyone is welcome for one or both sessions.


Posted on Sep 12, 2017, 7:32 AM
from IP address 108.89.202.45


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There are only two true sports: Track and Cross Country.
All the rest are just games.