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Track Mag Sprint and Pace Table Generators

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Coaches Wanted Board

Oceanside Summer Running Program June 27 - Aug 1st Tuesday and Thursday

San Diego Running Clinic featuring Dr. Joe Vigil, September 2nd at Function Smart Physical Therapy in Sorrento Valley.

2017 CC INVITES
26 Aug:Vaquero Stampede
1 Sept : Wolf Pack Invite
8 Sept: Mustang Invite
9 Sept: Bronco Roundup
13 Sept: HTHNC Small School Invite
16 Sept: Mt. Carmel Invite
22 Sept: South Bay Invite
29 Sept: Coach Downey Classic D-4,5
7 Oct: SoCal Invite
20 Oct: Kit Carson Invite

If your invite is missing or if you have fliers or links let me know.

Summer High School run Schedule

Messer LA84 Cross Country Clinic

With Dr. Jeff Messer July 22, Mt SAC.
Free

Post now!

Starting the X-Country Preview...need some help..... Chris Ruff on Aug 12, 2011, 1:22 PM

XCStats tools. Mike Sherwood on Aug 12, 2011, 12:34 PM

Movin Shoes XC events!. Movin Shoes on Aug 11, 2011, 11:49 AM

State games results anywhere? Eom. Anonymous Coward on Aug 9, 2011, 9:04 AM

Where was the ....... Dennis McClanahan on Aug 9, 2011, 12:23 PM

Balboa Stadium. Don Mario on Aug 9, 2011, 3:38 PM
Re: Where was the ....... Anonymous Coward on Aug 10, 2011, 9:41 AM

Putting on any meet...... Dennis McClanahan on Aug 10, 2011, 11:37 AM
State Games. Anonymous Coward on Aug 11, 2011, 3:59 PM

Re: State games results anywhere? Eom. Anonymous Coward on Aug 10, 2011, 9:45 AM

Untitled. Anonymous Coward on Aug 8, 2011, 9:33 PM

Re: Untitled. Anonymous Coward on Aug 8, 2011, 10:44 PM

Re: Untitled. Anonymous Coward on Aug 11, 2011, 7:01 PM

Bronco Round-up opening. Terry Dockery on Aug 8, 2011, 9:19 PM

Thursday Adventure Run- this week!!!!. Road Runner Sports- San Diego on Aug 8, 2011, 4:10 PM

Cuyamaca College Invite at Morley on Friday Aug 26th. Tim Seaman on Aug 7, 2011, 9:38 PM

High School Coaches Should be Aware...... Dennis McClanahan on Aug 7, 2011, 11:51 PM

Re: High School Coaches Should be Aware...... Anonymous Coward on Aug 8, 2011, 1:19 PM

The school colors..... Dennis McClanahan on Aug 8, 2011, 4:51 PM

Million Dollar question. Anonymous Coward on Aug 8, 2011, 8:22 PM

The simple answer to the Million Dollar Question...... Dennis McClanahan on Aug 8, 2011, 10:37 PM

Thanks Dennis. Tim on Aug 8, 2011, 10:20 PM

This Friday - Cuyamaca College Invite. Tim on Aug 22, 2011, 9:53 PM

The Final Steps! Get Ready for the XC Season at the Summer Run Series this Monday (8/8)!. Movin Shoes Encinitas on Aug 7, 2011, 1:24 PM

Level 1 coaches clinic right here in town. George Green (still in Ghana) on Aug 7, 2011, 1:28 AM

American States Games. A Masters Runner on Aug 6, 2011, 3:07 PM

Cross Country Shoes are IN!. Movin Shoes on Aug 5, 2011, 8:29 AM

Inexpensive Trainers too. Movin Shoes on Aug 5, 2011, 8:32 AM

why is there 5 divisions in CC and.... Anonymous Coward on Aug 3, 2011, 6:58 PM

think about it. old coach on Aug 3, 2011, 7:09 PM
Because .... George Green (still in Ghana) on Aug 4, 2011, 12:51 AM
5 divisions in cross country. buzz thom on Aug 4, 2011, 8:51 AM
texas divisions. old coach on Aug 4, 2011, 6:51 PM

Re: texas divisions. Danny P. on Aug 5, 2011, 12:30 PM

Zzzzz. Anonymous Coward on May 9, 2012, 9:31 PM

Idyllwild Camp. Anonymous Coward on Aug 2, 2011, 7:02 PM

Re: Idyllwild Camp. Anonymous Coward on Aug 2, 2011, 8:01 PM

torrey pines. Anonymous Coward on Aug 5, 2011, 9:47 PM

Untitled. Gnar Gnar on Aug 2, 2011, 5:54 PM

DyeStatCal site is doing statewide previews, by division.. buzz thom on Aug 2, 2011, 8:23 PM

DyeStat.... Don Mario on Aug 2, 2011, 9:06 PM
Already said I would..... Chris Ruff on Aug 3, 2011, 3:06 PM

dominance among divisions. wise man on Jul 30, 2011, 1:18 PM

Re: dominance among divisions. Anonymous Coward on Jul 30, 2011, 3:14 PM

CCHS. Anonymous Coward on Jul 31, 2011, 9:43 AM

Re: CCHS. Anonymous Coward on Jul 31, 2011, 10:48 PM

Re: CCHS. Anonymous Coward on Jul 31, 2011, 11:02 PM
Time to Be Positive. Cathedral Parent on Jul 31, 2011, 11:03 PM
Re: CCHS. Anonymous Coward on Aug 1, 2011, 8:00 AM
CCHS. Anonymous on Aug 1, 2011, 9:06 PM

Your opinions. gnar gnar on Jul 29, 2011, 8:16 PM

Re: Your opinions. Anonymous Coward on Jul 29, 2011, 9:12 PM

Re: Your opinions. Anonymous Coward on Jul 29, 2011, 10:34 PM
Re: Your opinions. Anonymous Coward on Jul 30, 2011, 7:09 AM

Re: Your opinions. Anonymous Coward on Jul 30, 2011, 7:52 AM

Re: Your opinions. Anonymous Coward on Jul 30, 2011, 9:55 AM

Re: Your opinions. Anonymous Coward on Jul 30, 2011, 10:23 AM

Re: Your opinions. Anonymous Coward on Jul 31, 2011, 9:48 AM

Private schools have there own rules that's why there good. Anonymous Coward on Aug 1, 2011, 7:07 AM

Re: Private schools have there own rules that's why there good. Anonymous Coward on Aug 1, 2011, 11:29 AM

Re: Private schools have there own rules that's why there good. Anonymous Coward on Aug 1, 2011, 6:44 PM

Paul Henderson, Grossmont thrower, dies at 58. buzz thom on Jul 28, 2011, 2:46 PM

Untitled. Anonymous Coward on Jul 28, 2011, 1:59 PM

Re: Untitled. Anonymous Coward on Jul 29, 2011, 12:02 AM

ELITE PREP! YEAR AROUND ATHLETIC TUTORING! Making San Diego a powerhouse.. Akiba McKinney on Jul 26, 2011, 8:02 PM

2011 WCRR CAMP Photos. gabriel Santana on Jul 26, 2011, 5:46 PM

Summer Run Series! Come run with us and your pals at Asics!. Movin Shoes Encinitas on Jul 26, 2011, 2:25 PM

interesting look at sprinter mechanics. N. County Middle School Coach on Jul 26, 2011, 1:13 PM

DyeStat's Division I Preview. Anonymous Coward on Jul 25, 2011, 3:22 PM

Re: DyeStat's Division I Preview. Anonymous Coward on Jul 26, 2011, 9:09 PM

BibleStudy/Run. Dylan Marx on Jul 25, 2011, 1:02 AM

Re: BibleStudy/Run. Anonymous Coward on Sep 4, 2011, 11:45 AM

Results for Summer Nights -- Lincoln. George Green on Jul 24, 2011, 3:17 AM

2011 NCAA Photos.... George Green on Jul 24, 2011, 3:04 AM

Re: 2011 NCAA Photos.... Anonymous Coward on Jul 25, 2011, 12:14 PM

Cuyamaca Invite on 26 August on SD High Shools League Course. Anonymous Coward on Jul 23, 2011, 8:52 AM

$10.00 per runner. Anonymous Coward on Jul 26, 2011, 3:58 PM

Untitled. #coook on Jul 22, 2011, 5:39 PM

Re: Untitled. #c00k on Jul 22, 2011, 6:00 PM

Predictions for next year cif ??. TrackFan on Jul 22, 2011, 4:43 PM

Re: Predictions for next year cif ??. Anonymous Coward on Jul 22, 2011, 6:01 PM

My own synopsis about 2012 CIF Track and Field. Richard Priest on Jul 24, 2011, 2:02 PM

Movin Shoes Announces its Olympic Development Program. Movin Shoes on Jul 20, 2011, 8:27 AM

Inter.WWW.webnet Coverage ..... Movin Shoes on Jul 20, 2011, 1:39 PM
Nice omisssion..... Anonymous Coward on Aug 2, 2011, 8:43 PM

Looking for research subjects. Matt Schubert on Jul 18, 2011, 5:03 PM

Re: Looking for research subjects. Anonymous Coward on Jul 18, 2011, 6:38 PM

It's X-country season which means..... Chris Ruff on Jul 18, 2011, 1:34 PM

Re: It's X-country season which means..... Anonymous Coward on Jul 18, 2011, 5:44 PM

LMFAO!. Anonymous Coward on Jul 18, 2011, 8:52 PM

Re: It's X-country season which means..... Anonymous Coward on Jul 18, 2011, 9:23 PM

Perhaps drugs when I'm done with..... Chris Ruff on Jul 18, 2011, 10:01 PM

Coaches... need updates or info - Gonna Go To Ghana. George Green on Jul 18, 2011, 12:48 PM

Dual Meet on 9/1?. Ed Winczowski on Jul 17, 2011, 8:46 PM

Results for Summer Nights. George Green on Jul 17, 2011, 12:26 PM

Untitled. Matt Tex on Jul 16, 2011, 6:00 PM

Run and Bible Study. Matt Tex on Jul 16, 2011, 6:32 PM

Run/Bible Study. Dylan Marx on Jul 17, 2011, 12:36 AM

Re: Run/Bible Study. Tim Wertz on Jul 21, 2011, 12:22 PM

Re: Run/Bible Study. Anonymous Coward on Jul 21, 2011, 10:50 PM
Re: Run/Bible Study. Matt Tex on Jul 22, 2011, 8:57 PM

CIF Predictions. Anonymous Coward on Jul 14, 2011, 10:44 PM

Re: CIF Predictions. Anonymous Coward on Jul 15, 2011, 12:29 PM

Re: CIF Predictions. Anonymous Coward on Jul 15, 2011, 1:15 PM

wow. Anonymous Coward on Jul 15, 2011, 1:49 PM

The REAL question is. Anonymous Coward on Jul 15, 2011, 4:45 PM
Re: wow. Anonymous Coward on Jul 15, 2011, 8:55 PM

and a 1:56 800 soph. EOM. Anonymous Coward on Jul 15, 2011, 8:58 PM

Carlsbad. Middle school coach on Jul 16, 2011, 11:20 PM

Re: wow. Anonymous Coward on Jul 20, 2011, 11:08 AM

Re: wow. Anonymous Coward on Jul 20, 2011, 11:08 PM

Re: wow. Carlsbad on Apr 18, 2012, 5:19 PM

Re: CIF Predictions. Anonymous Coward on Jul 18, 2011, 11:14 AM
Re: CIF Predictions. #SWAG on Jul 18, 2011, 9:21 PM

Re: CIF Predictions. Anonymous Coward on Jul 18, 2011, 10:13 PM

Re: CIF Predictions. Anonymous Coward on Jul 18, 2011, 10:19 PM

Re: CIF Predictions. #SWAG on Jul 18, 2011, 11:45 PM

Re: CIF Predictions. Anonymous Coward on Jul 19, 2011, 7:19 AM

Re: CIF Predictions. Anonymous Coward on Jul 19, 2011, 11:05 AM

Re: CIF Predictions. Anonymous Coward on Jul 20, 2011, 11:04 PM

Re: CIF Predictions. Anonymous Coward on Jul 20, 2011, 1:41 PM

Re: CIF Predictions. Anonymous Coward on Jul 19, 2011, 7:16 AM

Re: CIF Predictions. Anonymous Coward on Jul 19, 2011, 7:19 AM

Cuyamaca College Track meet results???????. Anonymous Coward on Jul 14, 2011, 10:18 PM

Re: Cuyamaca College Track meet results???????. Anonymous Coward on Jul 15, 2011, 11:20 PM

The recent board activity?!. Chris Ruff on Jul 14, 2011, 9:48 AM

Re: The recent board activity?!. J Cortez on Jul 14, 2011, 12:36 PM
You don't get it. Anonymous coward for a reason on Jul 14, 2011, 3:21 PM

Board Content. George Green on Jul 14, 2011, 4:00 PM

Re: Board Content. Anonymous Coward on Jul 14, 2011, 7:28 PM

true, but.... Coach Ludwig on Jul 14, 2011, 8:21 PM

Re: true, but.... Anonymous Coward on Jul 14, 2011, 9:18 PM
Thanks Tyler, but..... Chris Ruff on Jul 18, 2011, 1:33 PM

Ludwig tends to flatter.... Adrian Garcia on Jul 22, 2011, 4:19 PM

its the "off season" people are bored ;).... Anonymous Coward on Jul 14, 2011, 10:02 PM

There's no such thing as-. Adam Klarer on Jul 15, 2011, 1:12 PM
There is also.... E Miller-Mira Mesa HS on Jul 20, 2011, 3:32 PM

wow sad. Anonymous Coward on Jul 18, 2011, 8:52 PM

What on earth are you talking about?. Chris Ruff on Jul 18, 2011, 10:03 PM

Re: What on earth are you talking about?. Anonymous Coward on Jul 19, 2011, 6:55 PM

have to agree with chris. Anonymous Coward on Jul 19, 2011, 10:36 PM

Re: The recent board activity?!. Anonymous Coward on Jul 20, 2011, 10:24 PM

Re: The recent board activity?!. Anonymous Coward on Jul 21, 2011, 9:24 PM

Atheism Run?. I.H. on Jul 13, 2011, 11:36 PM

Let's do it!!!!. Anonymous Coward on Jul 14, 2011, 7:21 AM
Re: Atheism Run?. Anonymous Coward on Jul 14, 2011, 8:25 PM

Re: Atheism Run?. Anonymous Coward on Jul 14, 2011, 11:48 PM

Run/Tupperware Party. Anonymous Coward on Jul 13, 2011, 8:20 AM

Can i bring my Pokemon?. whatever on Jul 13, 2011, 4:41 PM

This is funny as hell!. Anonymous Coward on Jul 18, 2011, 8:11 PM

Run/Pokemon Card Battle Arena. Bellsprout on Jul 12, 2011, 8:09 PM

Re: Run/Pokemon Card Battle Arena. Anonymous Coward on Jul 12, 2011, 8:51 PM
Really,. WWWYKI on Jul 13, 2011, 12:01 AM

in case you didn't know. WWWYKI on Jul 13, 2011, 12:05 AM

Pokemon Fartlek. PK-F on Jul 13, 2011, 4:51 PM

Summer Track Savings?. Movin Shoes on Jul 12, 2011, 11:43 AM

Cougar 6 mile relay info updated. George Green on Jul 11, 2011, 9:23 AM

Bible Study/ Run. Matt Tex on Jul 11, 2011, 8:18 AM

Re: Bible Study/ Run. Anonymous Coward on Jul 12, 2011, 12:59 AM

Re: Bible Study/ Run. Matt Tex on Jul 12, 2011, 9:41 AM

:/. Anonymous Coward on Jul 12, 2011, 11:36 AM

Re: :/. Matt Tex on Jul 12, 2011, 1:39 PM

Re: Bible Study/ Run. Anonymous Coward on Jul 12, 2011, 4:57 PM

Re: Bible Study/ Run. Matt Tex on Jul 12, 2011, 6:08 PM

:/. Anonymous Coward on Jul 12, 2011, 6:52 PM

Re: :/. Matt Tex on Jul 13, 2011, 12:22 AM

Re: :/. Anonymous Coward on Jul 13, 2011, 7:52 PM

Re: Bible Study/ Run. Anonymous Coward on Jul 12, 2011, 10:04 PM

Re: Bible Study/ Run. Anonymous Coward on Jul 12, 2011, 10:20 PM

Re: Bible Study/ Run. Matt Tex on Jul 13, 2011, 12:15 AM

Re: Bible Study/ Run. Anonymous Coward on Jul 14, 2011, 8:28 PM

are you serious bro. WWWYKI on Jul 12, 2011, 11:58 PM

This is now a Bible Forum. Anonymous Coward on Jul 11, 2011, 7:51 AM

we live in america. WWWYKI on Jul 11, 2011, 12:42 PM

Re: we live in america. Anonymous Coward on Jul 15, 2011, 12:30 PM

New XC and Track Rules!!!. Anonymous Coward on Jul 8, 2011, 12:26 AM

Academy Of arts Univ of San Fran. Johnny Carter TJ / Marques Roberts TJ on Jul 5, 2011, 8:01 PM

nice article on summer series. North County Dude on Jul 5, 2011, 9:55 AM

Alice Schmidt. George Green on Jul 6, 2011, 7:49 AM
nice reporting from Paul Coover. buzz thom on Jul 6, 2011, 6:54 PM

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There are only two true sports: Track and Cross Country.
All the rest are just games.