well...

the problem for her is shes lonely. She needs to work on her willpower to say no, I'm NOT hungry after all, just bored/depressed. I've seen her lose weight before, so I KNOW she can do it. Shes just frustrated with herself. She needs to eat more, more often as opposed to one LARGE meal at 10 at night. She knows this. She just needs to get her act together and TRY.

We spoke last night and we are going to go to the gym together. I will be her support and we'll start with 3x a week, an hour each time. We did this in highschool and she lost a lot of weight. She just needs a support buddy, but she was afraid to ask for my help. She knows she can call me if she feels like shes about to binge. We'll go for a walk together instead, or play a game of cards (remember, its boredom for her, this is the problem).

Now she knows I"m there for her, through thick and thin and WE will get her through this slump.

Thanks guys
xoxo

1c/Nii
12/22/26 Growing since Aug '07
Using Live Clean shampoo and Redkens All Soft Conditioner and Giovanni Direct Leave In Conditioner.