The trick to growing your hair faster is to take care of your hair from the inside out. They may seem like a cliché, but it is very true. If you ignore your internal health, your hair can end up very brittle and dry, especially if you are using traditional drugstore hair products that contain alcohol and sulfates that dry and damage your hair. I am a stylist, and if you follow the tips below, you can grow your hair. These tips have worked on several of my clients who have dealt with minor thinning to severe hair loss.
Tip #1: Change your diet.
Increase your intake of proteins. Don't load up on bacon, but load up on fish, eggs, beans, and cheese. Also, don't forget your milk.
Tip # 2: Drink plenty of water
6-8 glasses is a must. 8-12 is even better.
Tip #3: Get your vitamins
Avoid prenatal vitamins if you are not pregnant. Take a B Complex and a Vitamin E.
Tip #4: Only use an all-natural hair growth or hair thickening shampoo
There are several good natural shampoos on the market, such as Aubrey Organics and Giovanni. However, I use A Double Portion Super Hair Growth Shampoo because it is created specifically for hair growth. It is full of hair growth promoting essential oils, sage, rosemary, neem, and aloe. If you use this, you hair growth rate should increase by 100%. You can find it online at www.discoverb4a.com.
Tip #5: Place as little heat and chemicals on your hair as possible.
Tip #6: Live a stress free life.
Happy Hair Growing!
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