i can say that for me hoodia has had an effect. my own problem was always the temptation to snack between meals, but I have to say this has gone away completely and I never think about food between meals anymore.

i guess it's working then. what i don't understand is this. if you think about whether you're hungry or not to see whetehr hoodia's working, doesn't thinking about if you're hungry or not make you think about food.

I think to start with that happened to me. The first week hoodia didn't work for me because I was thinking about whether it was working and that made it not work. Eventually I fogot to check whether it w as working or not and also forgot about being hungry. Now I go such a long time without eating sometimes and have forgotten about food.

Doh! Why don't you guys stop trying to complicate things?