What is going on? Ready to come back to the Bayou State? I did not feel bad after Nationals, but am having a difficult time moving the weight I was before the meet. I seemed to have found all sorts of aches and pains I did not notice previously. I have begun working on a "hook" grip for my deadlift. I will have to let you know how that works out. Right now it is quite painful, and I have not gone over 590 LB. We'll see...
Take Care,
-K
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