I am not sure why my performance was degraded. Twelve days out from the meet, I hit what I felt to be an easy 725 in the squat. Six days out from the meet I hit a very easy 525 in the bench. I think that I stopped squatting too soon and needed to hit a speed day in the bench before the meet. Other than that, I had a lot going on before the meet...in other words, I am not entirely sure what happened. I do know that I will follow the training routine I used before the October meet for the next full meet. Sooner or later I will get it right.
It sounds as if you had a very good meet. I was impressed with your almost 700 in the DL. A little work on SQ and a little more in the BP and you will be moving some very heavy weights. Keep up the hard work and don't stop experimenting with the WSB type training.
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