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  • Sandy's Program Page "BO" DNE
      • Sandy (Login sandy111)
      SENIOR MEMBER
      Posted Apr 25, 2007 4:44 PM

      I am 23 years old
      Under bust :
      77cm = 30.3 Inch
      Across over the nipples :
      85-86 cm = 33.8 inches

      I am very bad at measuring so these are approximate.

      Started my program on April 15.2007


      Morning: 2 BO on an empty stomach with a protein shake

      Half an hour later: Breakfast + kelp+ 1 saw palmetto berries (540mg)

      Afternoon: Dinner + 1 kelp +1 saw palmetto (540mg)

      At 6:00 pm: I drink some of the protein shake

      8:30pm: 2 BO with a shake

      Before bedtime: 1 kelp


      Note: I massage twice a day.300 rotation in total.
      I don’t smoke nor drink alcohol.
      I’m not on birth control.
      I don’t drink coffee and I’m avoiding soda.

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