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  • TinaZ's Program
    • tinaz (Login tinaz408)
      SENIOR MEMBER
      Posted May 21, 2009 7:56 PM

      MY Stats:

      Age: 26
      Height: 5'3
      Weight: 121 pounds
      Bra Size: 34A
      Underbust: 29.5 inches
      At bust: 35.25 inches
      Overbust: 32 inches
      Goal: 34C or a 34D (37-38 inches)

      Kids: 2
      Breastfed: Both
      BCP: None

      Other things: I drink wine often, I found a sweet one I really liked but I am stopping due to NBE reasons. I used to smoke for 10 years, I quit a year ago. I dont drink pop or caffeine drinks.

      May 20, 2009
      1) Started taking Milk thistle at the maximum doses.

      2) Also startd taking zeolite at maximum doses. Trying to do a quick cleanse before I get started on this process.

      3) I started massaging with PM cream that I made. Trying to do a total of 350-400 Rotations daily. Going to incorporate TigerLily's/Fengshui's massages as well. After massages, I use a heating pad for 20-30 minutes.

      4) Doing as many push ups daily (30 reps, 2-3 times a day).

      5) Use self-hypnosis/meditation/"the secret" many times through out the day and when doing massages/heat pad.

      6) Going to start on my chicken feet soup binge! I don't mind it though, plus it is good for my skin.

      7) Going to get back in the gym, as I have been slacking. I usually go 3 times per week. I am getting really out of shape. Plus, working out is good for NBE.



      I think that is all for today. I try to update it regularly and if there are any changes. I plan to start BO after 2 weeks of taking Milk Thistle. I should start on: June 3, 2009. I am aiming to gain at least 1 inch by that time (June 3rd). I will NOT measure until May 27th and then again on June 3rd.


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