It's now 8 months since I began the above. I started on the 22nd July (just after my 19th birthday).
The last month I have been using a heat pad. Either that has helped a lot or maybe I just grew well this month anyway. It might be a total coincidence, I'm not sure, but I think the 8th month was the best for progress since I started.
I took a picture when I started and forgot about it for a long time. When I saw how many others had posted pictures here I decided to get a current picture and do the same.
I was surprised myself when I saw the pictures side by side. I would advise anyone to get a starting photo done, because over a long time like 8 months you can easily forget exactly how you looked to start with.
I am continuing everything the same as during the last month.
Amber (no login)
Re: Amber's Program
March 29 2006, 10:07 PM
I forgot to mention it before, but i switched the flax seed oil for fish oil instead (both sources of omega-3 EFA).
I didn't ever restart the evening primrose oil. It didn't seem to agree with me, so I decided to carry on without it.
In one week's time it will be 9 months since I started. I suspect that I an not growing anymore, but I still have tablets left and therefore it's an easy decision to continue with everything exactly the same.
Anonymous (no login)
Re: Amber's Program
April 30 2006, 7:16 PM
so all you ate the entire time was protien shakes and multivitamins?
what did you do with the flawseed oil... do you just drink it straight?
No, I do eat proper meals as well! I said I supplemented my diet with protein shakes and multi-vitamins-minerals, not replaced my diet with protein shakes etc. The flaxseed/fish oil is taken in capsule form.
Amber! You look great! What fantastic results! Oh GOD there is hope!..sry just a little hyper...I need to see this though...I needed the encouragement.
Thanks so much for posting.
Thanks for your compliment Imagae. Chantelleb, I didn't see any change in the first month, but there was a significant difference by the end of the second month. I haven't grown any further since I posted my picture, so I can say that the same picture is effectively my finishing size.
My Wonderup bottle will be empty after today and I haven't ordered anymore. This is therefore my last day Of Wonderup, after 10 bottles. I've decided not to follow maintenance, because my sister used Wonderup some time ago and has never needed any maintenance for her results, so I'm hoping I'll be the same. But I'll still update here if there are any effects from stopping taking Wonderup, i.e. if I start to lose any of my gains or if I decide to start taking a maintenance dose. I'll also report after a while anyway if everything seems to be OK.
What size are you now? And what size did you begin with? Looks great. I'm sorry if you answered this already, but how long did it take to get from the 1st pic to the after pic? Thanks
I'm sorry I only just noticed this question. Forgive me for the late answer. I used to wear a B cup but some B cups were better than others. With some manufacturers I was clearly a loose B. Until just recently I was wearing a C, but I have just found that with most manufacturers I am actually a D cup now. I had thought I was a very full C, but it seems in most cases I am D for sure. Not a very full D I should say, but a D cup fits me better than a C which is often too tight. And in answer to the other part of the question, the pictures were taken 8 months apart. The first picture was end of July 2205 and the second was end of March 2006.
i would like to know where did you purcase your Wonderup because im definality considering starting on the program if you could get back i will very much appericiate it thank you x
Hi Amber! Your results are amazing! Im also 19 from London. Im taking separate herbs at the moment but considering following your routine. Well done! Your an inspiration!
Chrissy 1 (no login)
Question for Amber
February 5 2007, 10:17 AM
Hi Amber, I was just curious... You said your' sister also had good results. Can you tell us what her results were and how old she was when she started? Also, did you ever start using a heat pad and how would you use it? Thanks in advance!