1st Program (worked quite well):
Fennel, Fenugreek, Red Clover, Wild Yam.

2nd Program (didn't seem to work):
Fennel, Fenugreek, Red Clover.

3rd Program (worked quite well:
Borage Oil, Fennel, Fenugreek, Red Clover.

4th Program (didn't work at all):
Borage Oil, Fennel, Fenugreek, Red Clover, Saw Palmetto.

Quick question- Which one are you currently using and how long have you been doing this and have you gained. Sorry for asking Im still kinda new here and this is the first time I seen your name.

I am about to start a 5th program which may be the same as the 3rd. I haven't decided for certain yet. I have been doing this since early May last year and I have just about gained an inch. I will post my new program quite soon, as I will be starting it probably in the next few days.

5th program(just starting):

Borage
Fennel
Fenugreek
Milk Thistle
Red Clover
Wild Yam

I have decided not to carry on with the Milk Thistle and am going to add Hops instead.

My revised program (6th program) now contains the following:

Borage
Fennel
Fenugreek
Hops
Red Clover
Wild Yam

hi solataire,just to say you look great in your picture. was that your starting picture ???? cause lots of us would like to look like that lovejelly

how did you apply this? is this a cream or did you use it internal? could you explain?
thanks. :)

Yes that's my starting picture (thanks for your kind comments).

All the herbs are taken in capsule form. I am now considering adding an external cream or lotion.

I have decided to add the Wonderup cream, which apparently consists of the following:

Pure Mediterranean olive oil
Avocado oil
Shea butter
Milk thistle
Soya bean
Hops
Alfalfa
Gingko biloba
Eleuthero or siberian ginseng
Tocopheryl acetate (vitamin E)
Lecithin

I've stuck with my latest program for 4 months now as it seems to have worked well for me. Just to confirm, the herbs I'm currently taking are:

Borage
Fennel
Fenugreek
Hops
Red Clover
Wild Yam

I'm also using the Wonderup cream.

Progress has been good and also steady. I've not been growing fast but over these last 4 months I always seem to be growing steadily. I don't plan any changes to my program and will keep going as it is.

hi solitaire,

i know it doesn't really matter what others say but i can't believe you are bothering with nbe!
if my boobs looked like that i would not be traversing this forum.
seriously, you should be totally proud :)

Thanks for the compliment. One thing I have learnt from this forum is that I was feeling negatively about my body when I shouldn't have. I think my body image was a lot more negative than it should have been and being in this forum has helped me to realise that, so that is a positive gain from being here. I know now that my breasts were nowhere near as small as I thought they were when I first came here, so it's done me good just being here. I think there is a lot of this about - negative body image - because a know a lot of women for example who are dieting when they are in reality quite thin already. I used to think of myself as almost flat chested and |I realise now that I was nowhere near that, but it's just the way I used to feel about myself. With the breast growth I've got, you can say I've gained from this forum in two ways.

hi, can you write down how many mg of each herb your are taking please?
thanks!

Yes I will do that, good idea. I need to update my program anyway as I have recently added Nettle (which seems to help a lot). While I'm doing that I will list the quantities of everything I'm taking.

Hi girl, I think you have really great boobies! They are beautiful in shape! I rather have those beautifully shaped boobies than huge boobies! Anyway, what is your starting size?

Hi Solitaire!

I'm a new member but I have been lurking on this discussion board for almost 4 months now. I started NBE three months ago. I'm currently on Vitext, SP, RC, Fennel. I also do CHI massage once a day with a batter mixed of olive oil, Fenugreek, SP, EPO, Fennel. I haven't had any measurable growth yet but I do think my breasts look bigger now. Your picture and progress have imspired me quite a lot. I'm thinking about modifying my program to add hops and nettle as well. Since you have reported good results on your program, could you please update with the actual dosage info? Thanks a bunch girl!!! Jessie

I've been absent from this forum for some time because my other half persuaded me I was getting too obsessed with this natural breast enhancement thing and asked me to cool it for a while. I thought I'd better agree in case he decided not to marry me after all! Anyway I just realised that it's 3 years since I first started with the NBE and that reminded me to come back here. I'm sorry I haven't been around to answer the above questions, but as I said my other half thought I was too preoccupied with the subject.

OK I've got some catching up to do in order to get up to date. This was my 8th program:

Borage
Fennel
Fenugreek
Hops
Red Clover
Wild Yam
Nettle Root

Plus Wonderup Cream

I decided to not take the Borage anymore, partly because I wasn't sure that it was necessary and partly because I thought I was perhaps overdoing it. My other half wanted me to cut back too.

So my 9th program:
Fennel
Fenugreek
Hops
Red Clover
Wild Yam
Nettle Root

Plus Wonderup Cream

As with all my programs, I was basically taking 1 capsule of each herb 3 times a day. I used the Wonderup Cream twice a day.

OK in May 2007 I has been taking herbs for 2 years and although I had grown the massaging was getting hard to keep up, so I decided to discontinue the Wonderup cream. This made my other half happier as he thought I was obsessive about all of this. Just kept up with the following herbs (my 10th program):

Fennel
Fenugreek
Hops
Red Clover
Wild Yam
Nettle Root

Took 1 capsule of each 3 times a day.

In September 2007 I decided to discontinue the nettle root. I had been taking this for a year, but wasn't totally convinced I really needed that. I decided to see how things went without it.

Now took the following herbs (my 11th program):

Fennel
Fenugreek
Hops
Red Clover
Wild Yam

Took 1 capsule of each 3 times a day.

In January 2008 I decided to take more hops and doubled the amount. I still took the same herbs, but now took 2 capsules of hops 3 times a day. The other 4 herbs I took 1 capsule 3 times a day as before.

Quantities were now as follows:
Fennel 1500mg daily
Fenugreek 1800mg daily
Hops 1800mg daily
Red Clover 1300mg daily
Wild Yam 1500mg daily

I forget to mention that in my 11th program (Sept 2007 to Jan 2008) I also tried some pueraria mirifica cream (St. Herb). I didn't get on to well with that, so I didn't continue with it. To be honest I find it hard to keep the massaging up anyway. I know it's not a big thing, but somehow it gets forgotten sometimes and I'm not sure how well creams work if you don't use them consistently.

About time I updated this record! I started my 13th progam in October 2008 and it consisted of the following:

Fennel 1500mg daily
Fenugreek 1800mg daily
Hops 2400mg daily
Red Clover 1300mg daily
Wild Yam 1500mg daily
Milk Thistle 500mg daily

I went back to the Milk Thistle again because with taking so many herbs over such a long period, I thought that giving my liver some help wasn't a bad idea.

OK in January 2009 I'm not sure that I'm growing any longer, so kept going with the same program but added some Wonderup cream for massage. I liked it better than the PM cream I tried before. I'm probably at the end of growth but the whole thing has become addictive somehow and I feel I have to keep going until there is no more growth to have. The only thing I've neglected is massage, so I'll give that more of a go and see if it helps.

Last week in March 2009 and I've come to the conclusion that I'm at the end of the journey. I don't feel able to simply stop the herbs now after such a long time and so I'll cutback on them rather than suddenly stop.

This is from March 2009 onwards:
Fennel 1000mg daily
Fenugreek 1800mg daily
Hops 1800mg daily
Red Clover 1300mg daily

Last week in June 2009 and I'm cutting my herbs down again. I'm close to the end of taking herbs now.

This is from June 2009 onwards:
Fennel 1000mg daily
Fenugreek 1200mg daily
Hops 1200mg daily

Hi Solitaire,
do you mind stating your age and how much you've grown so far?
Congrats for your results!