Hi this is my first try at NBE, i have always been small but after breast feeding four children was left with practically nothing!!

i am 5ft6" in height and weigh about 60kg.

my under bust measurement is 80cm.
round the bust measurement is 86cm.

i will be taking;
fenugreek 610mg.x3 daily
saw palmetto 450mg.x3 daily
wild yam 405mg.x3 daily

EPO 500mg.x3 daily
iron+vit.c supplement

i will be doing massage with cocoa butter+vitE and also have some wild yam cream

i will be taking the following for the first 2 weeks and then see if i am getting any aches tingles etc.
Day...FG...SP...WY
1......1.....0.....0
2......2.....0.....0
3......3.....0.....0
4......3.....0.....0
5......3.....1.....0
6......3.....2.....0
7......3.....3.....0
8......3.....3.....0
9......3.....3.....1
10.....3.....3.....2
11.....3.....3.....3
12.....3.....3.....3
13.....3.....3.....3
14.....3.....3.....3

i am gradually ramping up the EPO to 6 x daily, i have also been adding EPO and red clover extract to the cocoa butter for massage.Trying to drink more water and keep off the coffee, i am going to try some decaf see if that helps!!!

I stopped taking all internal herbs about 2 weeks ago as i was having a lot of break through bleeding not sure if this had anything to do with the herbs or not but it did stop once i stopped taking them. I am going to give them another try when i get my next period and see how it goes.xxxx