My bra size: a large 34A (so I'm not THAT flat, but I would like to increase a little)
Started on March 28:
I use Greenbush Natural Products:
One dose contains:
- Enhancement Blend Extract 1 mL
- Fennel Extract 1/3 mL
I take 3 doses/day. The Enhancement Blend Extract contains 333mg of each of these herbs: Fenugreek, Saw Palmetto and Wild Yam. If you do the count, I use 1000 mg/day of each of the 4 herbs.
I do massage every night with the quantity contained in one dose. I use a little moisturizing lotion with the herbs for the massage. Since I have, like many women out there, one breast that is smaller than the other, I do massage the big one 3 minutes and the small one 6 minutes.
It's been 3 weeks since I've started my program and I've already had growth pains and sore nipples. My underarms ache also. These pains come and go, but I regularly have them. I've had pains since day one and I was very surprised.
My breast looked bigger after only 6 days, but it was probably only swelling, which disappeared when I got my periods. I was disappointed, but I know it would have been very unlikely to work that fast.
I bought the Flat 2 Fab book, written by Lucille Marie Splichal. I find this is a good book, full of good advice. To be honest, I had already started my routine a few days ago when I bought her book, but I was curious to see what she would be telling in her book.
It's not the first time that I try BE. I tried twice in the past, but it didn't work. The first time, I used Quick Bust capsules and the second time, I used herbal extracts. As I know now, Quick Bust capsules simply don't have quantities high enough to work. As for the herbal extracts, I don't know why they didn't work, but I hope this time is the good one! Wish me luck! I wish all of you will have success also.
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