This isn't much of a program to describe, but I know we are all interested in anything that works, so since it has worked for me here it is:
Wonderup = 2 pills x 3 times a day as suggested
Wonderup Cream = used twice a day for 5 minutes
Diet = helpful for breast enhancement, make sure of all essential nutrients and avoid caffeine
Massage = Chi massages every day for 15 minutes
I am 23 (was 22 when I started, late September last year). I am 5'4" and weighed 8st 8lbs (maybe a little bit more now). I have not had any children and in these last 7 months I have not used contraceptive pills.
I thought I would add a note to say that the massages I've been doing seem fairly similar to Tiger Lily's. (I think the massage part is important and I believe the regular massage has definitely contributed to my results).
I have seen pansyclub's massage page and they are the massages I have been doing. Tiger Lily's are fairly similar, bu the pansyclub massages are an exact dwescription of the massages I have been following.
I took Wonderup at the usual dosage for almost 8 months and since then I have been taking just 2 tablets a day instead of 6. This is the maintenance dosage which I have been following for just over 6 weeks. Everything has been fine so far and the results have maintained exactly. After I have finished 3 months of maintenance I will decide whether to continue with any further maintenance or not.
I finished my last bottle of Wonderup on 28 August. I'd been taking this on a maintenance basis so it had lasted 3 months. It's now been 3 weeks since I've been without any tablets but during that time I've still had some Wonderup Cream left and have been using that as usual. From today I'm going to use it just once a day instead of twice. I will apply the cream in the evening only and do 15 minutes of massage at the same time.
Shonana (no login)
Re: Cheryl's Program
September 19 2006, 5:16 PM
Hi Cheryl,
You look wonderful! What are your before and after stats?
Hello, thanks for the compliment. I increased by exactly 2 cup sizes. I was an A cup to begin with and found it easy to get a good fitting bra. Now I am a C cup and again find it easy to get bras that fit.
(no login)
where did you buy wonder up?
September 21 2006, 11:01 AM
hi cheryl...your pictures look great you got really good results i must say!!!...am still doing my research of which NBE to use, i live in london and i wanted to asked where you bought Wonerup?? how much does it cost?
I got Wonderup from www.vortexhealth.com for £26.95 a bottle. For those asking about my rate of progress, not too much happened in the first month, but I increased a fair amount during the second month, but then lost a lot of it (not all of it, I still had some of it left). After that I never lost any of the increase again, it just happened that one time only, i.e. from the third month onward all of the increase stayed.
Liz (no login)
Re: Cheryl's Program
September 25 2006, 2:28 PM
I take WU for 2 month and in the 2th month I lost 1 inch. Do you think it is normal? Will I ever grow?
No that doesn't sound normal to me, it sounds very strange. I don't know whether you would ever grow, but 2 months is probably not enough to have a really good indication anyway. In my case I didn't gain very much in the first 2 months. The first time I ever had a really good gain that I still had at the end of the month was the third month. That was a very positive month after a very modest gain in the first 2, so I don't think you can be sure at this stage of what your results will be. I felt I needed to get through the first 2 months before the growth really started happening. I did gain a little in the second month, but it was the third when it became really noticeable and that it all lasted too.
(no login)
finally decided to give wu a try..
October 3 2006, 7:10 PM
hey cheryl..after searching and searching iv finally decided to
give wu a try, iv made my first order my tablets should be here in a day or two am so excited i cant wait i do hope i get results like you..
i will let you know as soon as i start, is it ok to get in touch with you for advice if anything??? for example what to do and what not to do...
Hi Princess. I'm sorry not to answer you sooner, but I haven't been in the forum for a while. I'll try to drop in more often now, so yes please ask me anything you like. I'll help you with anything if I can.
Update: I've been using the Wonderup cream once a day in the evening and doing some massages too. I cut the massage time down to 10 minutes a day but have stuck to it every day. This has just been for maintenance. Tonight I used the last of the Wonderup cream. It lasts a long time if you only use it once a day, but now I'm out. I'm just debating with myself whether to get anymore. I've maintained perfectly well and there's been no loss of size or firmness at all. I'm very pleased that nothing has changed in the months I've been maintaining, as I wasn't too sure what to expect.
hi cheryl, thanks for posting your pics as proof that nbe works!! its inspiring!
i have a question: you said you took 2 pills 3x a day = for a total of 6 pills a day. was this right from the start? the reason why i ask is that i've read on the forum that a lot of ppl start at only 3 pills a day. thanks! and you look great!
Hi Dandelion. Sorry for the delayed reply, but I only visit the forum now nd then as I'm not undergoing growth any longer. Anyway the answer to your question is yes, I took 6 pills a day right from the beginning.
I've decided to get some more Wonderup Cream, as since I stopped using it my breasts don't look quite the same! I wouldn't say they were any smaller, but the cream gives them that little bit extra.
I'm continuing with the Wonderup cream because it seems I'm always fuller when I'm using it (plus hopefully it will help to maintain the results). It gives me that bit extra perkiness and it's a clear difference.
Ok it's 6 months since I started using the cream again and I think I'm going to call a halt now and see how things go without taking or using anything. There has to come a time when you say your program is finished, as I see it, as I don't think you should regard something like this as needing to be done forever. So from today I'm not taking or using anything and I'll see how I get on now and whether the results continue to last. Everything has been fine with just using the cream alone in the last 6 months, results have maintained really well, so I hope that things will remain that way in the future without anything to help.
Laura (no login)
Re: Cheryl's Program
August 1 2007, 5:55 PM
Hello Cheryl,
I have just seen your photos, you look absolutely great, can't believe the quick response, I'm taking wonderup too with the cream, the cream smells so nice. sorry for posting in your page here, I just wanted to say you look really good, keep up the good work.
To Laura, thanks for your message. I don't expect to grow any further though, so I have now called a halt. I must say I am happy with my growth and quite satisfied with the result.
you said you ate helpful food.. i was just wondering what kind of food that is? did you also take essential fat like borage or flaxseed.. im on wonderup as well.. in my 6 week.. in the second week i gained 2 cm, since then i havent grown much.. does this sound familiar to you? at what time did you take the WU pills? at the same time each time??
No you misunderstood. I didn't eat any particular foods, I just made sure my nutrition was good. I did start taking fish oil as that is apparently useful. Regarding progress I can't remember anything happening in the first 2 weeks, so seeing anything that quickly isn't familar to me (but everyone is different as they say). I did take Wonderup pretty much at the same time every day, as my routine was quite settled.
Amazing progress! You are an inspiration to me. I live in the US and we don't have wonderup here although I do understand that it can be purchase via online but I was wondering if you can post the supplement facts for it. I'd like to see if how much ingredients was used.
Just saw this and remembered this stuff I posted somewhere else a few months ago:
WU contains: (Numbers in brackets are equivalent weight of loose herbs in total per day as WU contains mainly extracts which are stronger and you take 6 tabs per day)
fenugreek seeds 75mg – (1800mg)
fennel seeds 75mg – (1800mg)
borage herb 45mg – (1080mg)
milk thistle herb 40mg – (960mg)
carrot root 40mg – (960mg)
goats rue herb 40mg – (960mg)
blue vervain herb 30mg – (720mg)
soybeans 30mg – (720mg)
hops plant 25mg – (600mg)
korean ginseng root 25mg – (600mg)
gingko biloba leaves 15mg (not extract)
bee pollen 15mg (not extract)
rosehips fruit 15mg – (360mg)
barley plant 15mg – (360mg)
alfalfa herb 15mg – (360mg)
cellulose (binding agent), silica, magnesium stearate (anticaking agents)
Just to make sure: Does that mean if I took 6 WU pills in one day it will equal to fenugreek 450mg or 10,800mg in regular pill from? Does extract mean it's four times as powerful?
No, this is the total daily amount you would get from taking 6 tablets ina day. The extracts are apparently 4x stronger but I've taken that into account too so the numbers above are the equivalent of dry herb e.g. fenugreek (6 WU tablets daily) is equivalanet of taking 1800mg dry herb.
This is the first time I've been on the site for almost a year, so I thought I'd update this page whilst I'm here. Results have lasted pretty well since I stopped taking Wonderup but I've been thinking recently about trying the cream again. It just seems to add that bit of vitality which is well worth having. Otherwise results have been fine, I don't think I've lost any size. I'll just use the cream for a bit of a boost.