Age 38 But REFUSE to GROWUP
Kids 4 2 girls and 2 boys Girls ages 16 & 11 Boys 7 & 3 (very proud mommy:)
weight 103lbs
Height 5'3"
measure 27in
bra size 32AAAAAAAAAAA LOL training bra
I do drink coffee have cut down to 1 cup in the morning
Have been smoking for 19 years cut down to 1/2 pack a day trying to quit
cut way down on the pepsi ouch that was hard!!!
my program
10:00 AM total mgs
2 Fenugreek 1,240
2 Saw palmento 320
1 Evening primrose 500
1 9oz bottled water

Massage: chi incorperated w\Tiger Lily's tech.
oil's lotion's and soaps used.
Palmer's cocoa butter oil w\vit E
palmer's cocoa butter w\vit E
suave cocoa butter w\shea bodywash

While in the shower:
Washing with cocoa butter bodywash..makes a good warm up before actual massage.
1)Still in the shower..massage with cocoa butter oil.
2)Wash again with bodywash as if I was still massaging
3)While body still wet massage with cocoa butter. towel off access without rinsing. rubbing with towel like I'm still massaging.

3:00 PM
2 Fenugreek
2 Saw palmento
1 Evening primrose
1 9oz bottled water
Reflexology on feet Breast area and pituitary gland area
Massage with cocoa butter w\vit E if kids will let me lol:D

9:00 PM
2 Fenugreek
2 Saw Palmento
2 Evening Primrose*** 1000 mgs
1 9oz bottled water

1 L-Arginine\L-Ornithine
on an empty stomach. 1 hour before bed
L-A 500 mgs
L-O 250 mgs

Massage:
In the bath tub very hot water.
pour cocoa butter oil w\vitE in the tub I don't really measure just dump it in there.
Lay in the tub to soak for about 10 min.
Then I do the same routine I use in the morning.

Relflexology on my feet breast and pituitary gland area's

during the day if I'm just sitting around ( by myself ) I will take every opportunity I get to massage my boobys And somtimes sing to them LOL :D Drink as much water as I can. Try to eat boob friendly foods.

OOps mest up on the amount of water I'm drinking 16.9 oz bottles of water NOT 9oz bottles. Also adding the powder of 1 500 mg L-Arginine capsule to my nightly cocoa butter massage.

using the dropper from my fenugreek bottle 1oz bottle
1 dropper of cocoa butter oil w\vit E
1 dropper flax seed oil cold pressed 4,650 mgs
3 evening primrose ( oil from 3 )
1 L-A \ L-O capsule
1 dropper fenugreek
1 CLOTHS PIN LOL
use as the last massage of the day
wash off with suave cocoa butter body wash
finnish up with cocoa butter w\vit E

had 1\4 in increase after I did this the first tme. but not really sure if this is what made it happen.

Was talking with Sunset and what she had told me made ALOT of sense. I was taken fenugreek 2 capsules 3 times a day. I figured I would do this since I had been taken it for a while for my high blood pressure. but decided I better stick to 1 capsule 3 times aday. I can always ramp up if I feel I need to.

Well ramped up my fenugreek back up 2 2 3 times a day.
And I'm done with my first cycle Gained 1\2in yay!!!! Now I am try pure shea butter aswell as the cocoa butter.
massage cocoa butter first and then with shea butter Smells soooo goood.
Not using the mad scientist brew But 1 time aweek. found out it is pretty harsh on my skin.