I finally explored my way over to this page... ok, here goes:
I started this program in about October, with only slight growth, but I'm not discouraged... I'll get to that later.
Fenugreek: 2 610 mg capsules twice a day (exactly 12 hours apart)
Saw palmetto: 1 585 mg capsule twice a day (taken with Fenugreek)
1 daily mutil-vitamin
1 daily calcium supplement
That's it for pills. Now the reason I'm not too discouraged about not growing much over the last 8 months is because I did lose a lot of weight in October very suddenly, right after I began the program, and it took me a good 2 months or so to gain it back. I'm less than 100 pounds, so my BMI is also pretty low. And I didn't really get my massaging regimen together until recently.
My massage cream:
100 g cocoa butter (probably not pure, but whatever)
250 g evening primrose oil (seemed like a lot, but oh well)
45 g Vitamin E (synthetic)
1220 mg fenugreek (I have so many tablets, I'll probably be putting more in)
40 drops fennel essential oil
20 drops geranium essential oil
20 drops ylang ylang essential oil
I can't tell you how this is going to turn out yet because my essential oils haven't come in the mail yet. But if anyone has any comments or pointers or questions about this, please please please help me out. Everyone says I have a nice tush, but I want boobs to match!
I added EPO at 1000 mg (2 500 mg capsules) per day. Since starting a strict massaging regimen and adding EPO, I have grown about 1/2-3/4 inch (sometimes I measure about 1.25 inches of growth), but I am right about to start my cycle, I think, so we'll see how much of that actually keeps.
about 1/2 to 3/4 inch, measured on the 6th day of my cycle... The heat must be making my body swell because sometimes, I measure up to 1.25 inches of growth. Too bad.
It is day 9 or 10 (thereabouts) of my cycle, and I have shrunk back to where I was before. But my boobs feel denser, and they seem to be fuller in the sides, like where the breast connects to the armpit... I am doing a ramp-up program, and I think at the end of the summer, I will take a two-week break and clean out my system with milk thistle... ideas, anyone? Feel free to post if you have comments, questions, or ideas...