hi
i am using the pueria mirifica 4*250mg per day 2 capsules am and 2capsules pm
i alsio massage with bust up pm cream morning and night using the upward and sides in massage techniques
under measurement 30 cm
over 33.5
breastfed 3 children
32 years old
been taking capsules and doing massage for about 8 weeks now after breastfeeding has ended.
past tw0 weeks breasts have gotten firmer now that i use correct massage technique. Tape measure still reads the same but there is definitely more fullnes.
had TWO periods in july and am on again(sigh) but was taking double doses of capsules when i missed them. Have now begaun to take pills for 15 days on (start on day 1 of period) and then 15 days break. Hopefully this will regulate things, but this is apparently a sign that the pm is taking effect. My bras dont fit any more but in a weird way.
They are either two tight across my under causing breasts to stic out the bottom, or two loose at the cup. I think i have to try on a few different sizes to get a good fit because the meausiement i get never fits right.
ihave had 3 periods now since taking herb but have not lost any fullness when bleeding stops.
I really feel that its the CORRECT massage tht makes a big difference.
oh yeah i smoke, i dont drink regularly and hate milk i hear i got to drink milk or soymilk (yuk 2 both) to boost the effects of pm; so far i havent been drinking any, i'll keep you up to date on my progress!
Also i empty my capsules into water and drink them, just a small amount, i cant be taking all these pills besides im sure it gets into your bloodstreem quicker. Try holding it under your tongue for a few seconds; its very bitter but better than a surgeons knife!
Mother Nature can give you the breasts you desire
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