I can't find wild yam cream here so I've made my own.

Ingredients:
1/2 cup Palmer's cocoa butter(the solid tub, not the cream)
+
2 caps of vit e capsules
+
4-5 caps of nature's way wild yam capsules

Directions:
1. I microwaved the coca butter for 20 seconds to soften it.
2. Mix with spoon till smooth.
3. Break open vit e caps and wild yam caps into cocoa butter.
4. Mix well till it's a smooth brown cream.
5. Spread on breasts in a counter clockwise direction.

My experience has been awesome since adding the homemade cream!!!
I know I've grown more this month than I have since starting taking the herbs since last summer. I haven't grown a ton since last summer except for last month. I can't believe it. It's rounded out my breasts and they look beautiful because of the all around fullness.

If nothing else, just try the cream with your routine for 2 weeks and let me know if you notice a difference!!!

(I will also post the above in the main forum)


Internally, I have been taking:
Morning:
1 Nature's way Saw Palmetto Berry Capsule
1 Nature's way Wild Yam Capsule
1 Vit E (take a really good quality one!)
1 B Complex vitamin
1 Vit C
Drink 1 fennel tea (Made from 1 Tbsp loose fennel seeds I bought from the local spice store in a cup of boiling water)

Lunch:
1 Women's Multivitamin
1 tsp 100% Arctic Cod Liver Oil (Just swallow and don't breathe!yuck!)

Evening:
1 Nature's way Saw Palmetto Berry Capsule
1 Nature's way Wild Yam Capsule

Not sure if I'll be continuing the herbs since it's made me gain at least 5 pounds. I will definitely continue with the homemade cream.

Another difference I've noticed is the quality of the herbs. Recently, the person working at the vitamin store told me about nature's way products and the process of how they make their herbs compared to the others. She may be biased in telling me so because she said she loves their herbs.
I definitely buy into whatever they tell me!haha!

I've also been eating the foods recommended in this forum and massaging almost every night after I started making the wild yam cream.

I'll also be adding 1-2 gelatine capsule just before sleeping.

I break each month during my period and only eat foods recommended and massage a bit.

I'll let you know how it goes once I'm off my period.

has anyone tried my wild yam cream? i'd like to know if you've had any enlargement.

my experience is that i've just grown in roundness more than size...

i still have some hope!

:)