I could almost swear that I had a program page back when I was doing herbs, but I can't find it.

Recap: for about two years, I did an herbal program with fenugreek, saw palmetto, and EPO on and off. I grew about 1 or 1.5 inches in total that I kept. I did chi rotations with a cocoa butter and fenugreek/vit E concoction once a day until that ran out and sentiment on this forum moved away from such a massage recipe.

Now: I started the NBA magnets/massage/pectoral exercises/hydration protocol program as closely as I can follow it. I do only do magnet placement for 3 minutes at a time (well, 4 minutes for the smaller boob and 3 for the bigger one) with the massages before and after. I follow the program mostly except that I don't always leave 3 hours in between each placement. Sometimes I'll do 2 hours, sometimes 4, depends on whether I remember or what I'm doing.

Starting measurements from December 2007:
Bust: 31"
Underbust: 26-27"
Waist: 24-25"
Less than 100 pounds, about 5'
21 years old, Asian, small boobs run in my family
athletic build... I work out 3-4 times a week, never anything too intense (I'm lazy)
caffeinated sodas and alcohol are my weaknesses... cutting back on the alcohol

Will possibly add protein shakes to my routine because I don't eat a lot of meat/beans/dairy.

Edited to include all NBA aspects that I am doing

I left my magnets at home, will be going without them for about 8 days, so I'm going to pick up on fenugreek, EPO, and saw palmetto again in the interim. Meanwhile, when I measured around day 5 of my cycle, I floated between 31.5 and 32 inches, so basically, no growth, although they seem to be more perky. Obviously, this isn't a structured regimen... I sort of do what I can when I can.

I am sore today, but it is probably from lifting weights yesterday than from normal boob growth because I have never in my life had growth pains. I suppose that means that at least my pectoral muscles are firming up.