I have been reading this site for a couple of months, here and there when I get a chance. Decided last week to start something.

I am 34 yrs. old. Have had 6 kids and after this last one my boobs just about disappeared. My goal is not huge, just want some firmness back and a little more of what I used to have - which was a "B" way back when. Now I wear a 36A bra and my boobs just kind of fold inside it - Ha :)

I started with:
Saw Palmetto 320mg
Fenugreek 500mg
Wild Yam 425mg
(in the morning)

and Massage with EPO 2x a day

After 5 days or so I added:
another Saw Palmetto pill, Fenugreek, and Wild Yam.

I've decided to not take the fenugreek anymore because I am starting to smell funny. Started with Fennel Seed today. Thinking about adding Red Clover.

I feel like after only doing this for a week my boobies feel a little thicker.

Does anyone have any suggestions? Can i do Red Clover and Wild Yam? Is massaging with EPO as good as taking it orally? Ya'll can post on my program page if you have anything to say. Thanks!

I've recently increased the amount of some of these dosages. Now my program looks like this:

Morning:
1 Saw Palmetto 550mg
1 Wild Yam 425mg
1 Red Clover 425mg
1 Fennel Seed 550mg
1 Vit. C 1000mg
Acidophil.
2 multi-vitamins

massage w/ EPO

Lunch:
1 Saw Palmetto
1 Wild Yam
1 Red Clover
1 Vit A

Bedtime:
1 Saw Palmetto
1 Wild Yam
1 Red Clover
1 Fennel Seed (sometimes . . .)

if have time, massage again w/ cocoa butter and vit. E