I'm new here, have spent the past week reading up on NBE n officially started my program on 4 June 08.
Here are my stats:
Underbust: 70cm
Bust: 79cm
Height: 159 cm (thats 5 ft 1' i think)
Weight: 45kg
Currently on BCP Yasmine for the past 2.5 years
Morning:
1 x 1000mg borage oil
1 x 500 mg fenugreek
1 x 1000mg flaxseed oil
1 - 2 cups of Soya bean drink
10 min massage in the shower (following Pansyclub's massage guide)
Afternoon:
1 x 1000 mg borage oil
1 x multivitamin
lunch - either rice with meat, veggies or sandwich
Evening:
1 x 1000 mg borage oil
1 x 500 mg fenugreek
1 x 1000mg flaxseed oil
dinner - will try to include chicken feet soup at least once a week
20 min massage w Palm's Cocoa Butter with Vit E (following Pansyclub's massage guide)
Hoping to add saw palmetto as i have a PCOS condition, which means i have some hormonal imbalance (more male hormones or something..)
Also i have cold hands and feet which according to some posts, i shd try to take gingko biloba or exercise more to help the flow of chi.. im trying to start slow as it feels qte overwhelming popping so many types of pills each day!
It's really heartening to see that many of you have seen growth by one or 2 cup sizes!
Im really eager to see how my program pans out..
If anyone of you have any advice or experience to share, pls post!
xoxo
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