Sooo this is what I am doing:

800mg Fenugreek (400 morning, 400 evening)
960mg Fennel(480 morning, 480 evening)
600mg Saw Palmetto (300mg morning, 300 evening)
1000mg **Barley(500 morning, 500 evening)
600mg Hops (300 morning, 300 evening)
1000mg Borage Oil
120mg Papaya enzyme (60 morning, 60evening)

10 minute massage using lavendar oil and heat pad afterwards

Eating soy products as much as possible, but I am finding that I am having problems digesting it.

Using hypnosis- blake talks 4 times a week

Starting Stats:

Age: 21
Height: 5'2"
Weight: 105 lbs
Children: 0
Underbust (ribcage): 26.5"
Overbust: almost 33"
Bra size: 32B (small 32B)

I have just started this program two weeks ago, I am trying to start with low doses of herbs and see if it works for me. I might slowly increase it. I don't want to take too much especially since I have a very weak stomach that gets upset very easily.


Goal: Full 32C. I don't know if that is possible though?

I have added a tsp of maca in the morning.

I have also ordered the noogleberry system, hopefully it will arrive soon :)

I have been feeling some soreness in my breast, hopefully its growth.

So my noogleberry has arrived, only thing is I wasnt home so I will have to go to the post office tomorrow to pick it up. I can't wait :D I will definitely start noogling away.

I now have my noogleberry and plan to use it twice a day, 15-20 minute sesssions.

So... I am no longer taking maca. I bought it in powder form and I cannot stand to eat, it makes me gag. I am going to buy some capsules.

I have increased my intake of fenugreek to 1500mg/day.

I am trying to do 2 sessions of noogling a day, but sometimes I only manage to do one.

Lately I am feeling a lot of soreness! I'm keeping my fingers crossed that it's my boobs growing :D

Soooo I've gained about half an inch accross each boob. (going from side to center) Wooohooo!!!. I'm pretty happy about it.
It's been about a month since I started, I think I am making some great progress :D

In the list of herbs you're taking, below Saw Palmetto, you didn't put what herb the 1000 mg was for =] so did your C cup size bra fit you well??

Hey Lena.

Woops. the 1000mg below SP is Barley Grass. I havent had time to buy the 32C bra yet. Im in uni and it's exam time :S But my bras are really tight. I have the double boob effect, where there is line that goes in where the bra ends. I feel like I would probably be a small 32C.

I am using my noogleberry 1-2hours a day now, instead of only two sessions of 15-20min.

Sooo... Bad news. I didn't take any herbs during the christmas break (december 15th- december 28th). I was visiting family and didnt have the privacy I needed to take them. I just started my period so I will resume my program after I finish...

New program:
1800mg Fenugreek (600morning, 600 mid-day, 600 evening)
900mg Fennel(300 morning, 300 mid-day, 300 evening)
900mg Saw Palmetto (300mg morning,300 mid-day, 300 evening)
1000mg Barley (500 morning, 500 evening)
600mg Hops (300 morning, 300 evening)
1000mg Borage Oil (1000 morning (the pills are 1000mg, I would rather take 500 morning, 500 evening)
120mg Papaya enzyme (60 morning, 60evening)

1 hour a day noogleberry using shea butter, lavendar oil and arnica(prevent bruising)

I bought PM UK spray and will use this twice a day 20 minutes before noogling.

Can't wait to start this up again.

I have lost maybe a little of what I have gained. But am still a full 32B.

Stats:
Height: 5'2"
Weight: 105lbs
Underbust: 26.25"
Nipple: 33.25"
Waist: 24"
Hips: 35"

I am going start my NBE routine again starting tomorrow. Here I come big boobs :p

So. I have been so busy. I have not been following my program at all! I am going to try and start again.

Current stats:
Ages: 22
Height: 5'2"
Weight: 94 lbs ( I have lost weight :S, for some reason I have absolutely no appetite, I'm trying to eat more)
Underbust (ribcage): 26"
nipple: 33"
Bra size: I wear a 32B but should probably be 30C, except I just can't find any.

New program:
Mint tea every day (trying to reduce my testosterone)
600mg SP (300 morning, 300 evening)
1000mg borage oil
PM uk spray (only use day 1-14 of cycle)
Brava domes with noogleberry pump to increase pressure: maybe an hour a day

So I'm going to stick to this for a bit. I have also been trying to eat more protein, except I am vegetarian and I am finding it really hard especially since I can't digest soy.

I am considering trying the chicken feet soup even though I am vegetarian :S I don't know this is a hard decision. I will try this for 2 months and if I see nothing then I might reconsider the chicken feet soup.

we're sort of the same stats (except I weigh quite a bit more heehee) and I'm taking the pm.uk spray as well. Your program seems to be working quite well for you. You think it may have greatly been due to the noogleberry?? Good luck to the both of us!

Hey angela!
Well I don't know if it's the noogleberry. I'm thinking probably not seeing as I have been slacking. I have not been using it much lately :S.

Spring is here and according to wahaika this is the best time to start NBE! So I am going to stick to this program.
I am currently taking:
2000mg Fenugreek (500morning, 1000 mid-day, 500 evening)
600mg SP (300 morning, 300 evening)
Mint tea: normally 1-3 glasses a day

eating lost of protein: chickpeas, lentils, nuts

Soo I have been feeling lots of what seems to be growing pains!! :) My breast seem to feel much fuller.

Soooo I just pulled out the measuring tape...

underbust: 26 inches
nipple: 33.5 inches!! YAY That is so exciting.
waist: 23.5
Hips (around bum): 35


Considering I started as 26.5 underbust and not even 33 I am pretty happy. I guess that makes an inch difference!

Oh and I bought a 32C bra from la senza. It's a lace bra with removal padding. I removed the padding and guess what! It still fit me! A little tiny bit loose but still I am so happy :)

The post that said:
I am currently taking:
2000mg Fenugreek (500morning, 1000 mid-day, 500 evening)
600mg SP (300 morning, 300 evening)
Mint tea: normally 1-3 glasses a day



Is wrong. For some reason I think I must have accidently deleted some of the info?
This is what I have been taking:

2000mg Fenugreek (500morning, 1000 mid-day, 500 evening)
600mg SP (300 morning, 300 evening)
1000mg Borage oil
600mg Fennel (300 morning, 300evening)
Mint tea: normally 1-3 glasses a day

So I have gained all the weight I had lost, I think it's because of exams. I've been eating a lot more. I now weigh 104lbs. My boobs feel like they have definitely grown, in fact for the first time ever I looked at my body in the miror and actually liked my boobs :) My 32B bras are sooo tight, one I have from victoria secret that I was wearing I actually had to take off because it was pressing on my boobs and it was starting to really hurt. I havent measured yet, I'd rather not because I am feeling so positive and would hate to find no change. I think being optimistic and believing in growth is very important.

So I am still taking:
2000mg Fenugreek (500morning, 1000 mid-day, 500 evening)
600mg SP (300 morning, 300 evening)
1000mg Borage oil
600mg Fennel (300 morning, 300evening)
Mint tea: normally 1-3 glasses a day

Ive been eating a lot of asparagus and protein.

Ahh I just sent a picture... I don't have any before pictures, not even in a bathing suit, well not in a none padded bathing suit. But my initial size was the same as Waterfall in her initial picture.

Great after pic, especially if you were like waterfalls before pic!

What size are you now? And when did you start your program?

Thanks 32dds!!

I was exactly like Waterfalls' first pic. I am now a large 32B or small or even medium 32C depending on where I buy my bra! Im soooo happy :D

New Stats:
underbust: 26 inches
nipple: 34
waist: 24
Hips: 35

I did start in november 2008, but I wasn't consistant with anything until March (march 7th to be exact).

I have changed my diet a lot, I have cut out a lot of carbs and replaced it with protein. Also been eating some "boobie" food (e.g. I eat asparagus twice a week and soy every day)

I do massages, like Double_Ace and Fengshui. I use olive oil with fenugreek.

I am taking
2000mg Fenugreek (500morning, 1000 mid-day, 500 evening)
900mg (ramped it up) SP (300 morning, 300 mid-day, 300 evening)
1000mg Borage oil
900mg Fennel (also ramped it up) (300 morning, 300 mid-day, 300evening)
Mint tea: normally 1-3 glasses a day (drinking a lot less maybe one a day now, kind of getting sick of it!)

hey hopefulgurl
what size were you in the beginning and how long did it take you to get to this size?

Thanks for the quick response!

I am going to also assume that you have no hormonal imbalances too then, is that correct?

Are you going to keep going? What size are you going for?

congrats on your growth hope!! i cant seem to find your pictures, maybe im just blind? heres to happy growing, and lets hope it keeps up for all of us :)

Thanks!
Here is the link
http://www.breastnexus.com/hopefulgurl.html

wow! that is a HUGE difference! way to go boobies!! i really like the bustier too :)

Thanks Buta!!

why do you drink the mint tea? And why so many cups per day?

I drink mint tea too, and when I do I get tingles in my breast, like they are growing.

OH yah, I forgot to ask you, do you still use the noogleberry? And how has that been? Do you deflate shortly after pumping?

Hi 32dds,

I drink mint tea because it is supposed to reduce androgens (testosterone).

Im not using noogleberry anymore, I did deflate about an hour after I used it. I just don't have the time to do it, I live with my boyfriend and I don't feel comfortable telling him about my NBE journey... Using the noogleberry is pretty hard to hide!

Sorry 32dds I missed your question:

I am going to also assume that you have no hormonal imbalances too then, is that correct?

Are you going to keep going? What size are you going for?

Ive never actually been tested by the doctor to see if I have a hormonal imbalance, but I would assume I don't as I don't have any symptoms.

I am going to keep going, I want to be a full 32C

And to answer wantbigger9.
To start my stats:
under: 26.5
nipple: 32.7
So that's basically a large 32A/small 32B

Now I am a large 32B/small 32C

I started in november 2008, but I think most of my growth has been in the last month.

just saw your pic awesome growth especially if you were about my size before. you look bigger than a big 32B/small 32C. maybe it's cause your rib cage is smaller than mine? idk but you look like a full 32C to me.

Yeah maybe I have a smaller ribcage than you. I think it all depends on where I buy my bra. If I buy bras from La senza I do fit 32C... But some other places I don't...

congrats on your growth. your size looks great. was your after picture taken when you were using noogleberry? and have you maintained the size in the pic since stopping noogleberry? I'm just trying to get an idea about whether your results can be more closely attributed to the herbs. If so, that gives me a lot of hope bc I am only on herbs as well.

You look great and seem really happy with your growth! I take Papaya Enzymes, eat lots of protein, I am a big chicken eater. I like soy as well, but isn't it true you can get cancer from it? Well, do you think Light Chocolate Soy milk would be harmful or helpful? What kind of mint tea do you drink...peppermint, spearmint???

Thanks!

justpeachy12- I havent been using my noogleberry. It has been probably 2 months since I have used it. I think my growth mainly comes from the herbs, my diet and massage!

CuteLittleBunnie- I heard that too much soy may be linked to cancer too. I think that has to do with having too much estrogen? But I don't eat THAT much, so it doesnt worry me. I can't say whether, for you, soy milk will be helpful or not. But personally, I think soy does help in my case. You can always give it a try and see if it helps with your results

I added Collagen and vitamin C to my program:

New Program:
2000mg Fenugreek (500morning, 1000 mid-day, 500 evening)
900mg SP (300 morning, 300 mid-day, 300 evening)
1000mg Borage oil
900mg Fennel(300 morning, 300 mid-day, 300evening)
Mint tea: 1 cup/day

1200mg Collagen (600mg morning, 600 evening)
1000mg Vitamin C (500 mg morning, 500 evening)

Also adding papaya enzyme again... I bought this a while back, but I don't really like the taste of them. They are chewable tablets.

I am experiencing a lot of growing pains :) So happy about this, eventhough it can be a little uncomfortable and wearing my bras is hurting due to tightness of the bras and tenderness of my breast... I need to go bra shopping I think, I only have one 32C.

I am wearing an unpaded lace 32C bra and it fits! I even have some cleavage, which normally I can only achieve with padding. I am actually feeling comfortable enough to wear this bra out today :) I havent gone out in public not wearing a padded bra in sooo long.

I have once again added hypnosis to my routine. I am using a combination of blake talks and Steve G Jones. I listen to both the long hypnosis one of steve and the hypnosis hybrid.

hey hopefulgurl, just wanted to say your picture is great.
I was wondering if you can give me some tips or heads up on anything.
Im very close to your size.
5'4
107lb
34 nearly A
I dont know if i have any hormone problems, and I want to increase at least a cup size....what do i do???
pleaz help

Hey Sonechka!

You should probably figure out if you have any hormone problems before starting a program. To do this you can take this online quiz: http://www.johnleemd.com/store/resource_hormonetest.html or read a post posted by Waxingmoon: http://www.network54.com/Forum/522223/thread/1215963710/last-1243911994/Estrogen+Dominance+and+Deficiency+symptom+list...

If possible you could also get a saliva test done by your doctor or order one online to see.

If you do have a hormonal imbalance then you should start by correcting it and developping a program geared towards your imbalance.

Also how old are you? If you are any younger than 18, you should not take any supplements. Massage and visualisation (hypnosis) would be ok though.

Try and do as much reading on this forum as you can. Everyone responds differently. Although there does seem to be things that appear to work for a lot of people. Massage is really good. Here are a few links : http://www.breastnexus.com/p-massage.html and Fengshui and Tigerlily also explain their massage techniques on their program pages: http://www.network54.com/Forum/482052/thread/1150526187/last-1243810106/fengshui%27s+D+cup+journey
http://www.network54.com/Forum/482052/thread/1145644666/last-1243809981/Tiger+Lily%27s+booby+growth+project

Also, collagen and/or MSM supplements as well as Chicken feet soup seem to be quite popular and have been getting some success.

Well I hope that helped a little :)
Good luck and feel free to ask me anymore questions.

Hey thanks so much for writing back. Im 21. I am going to check out this hormone thing. thanks :)

Hi, So i checked out those two sites, and the only thing i found on there is that i have irregular periods. I dont know if im infertile cuz i have not really tried to get pregnant. I do have some acne but its pretty minor,i might have a pimple or two every few days. So im guessing my best bet is going to see a doctor. Well thanks :) i will see where i go from there.

Hey Sonechka, if you don't really have any symptoms you are probably fine, but if you can get a test that would probably be best. If your hormones are good I would probably suggest fenugreek and Saw Palmetto or even Wonderup. But everyone does respond differently. I would definitely suggest you could start doing massage, hypnosis, MSM/gelatin/CFS in the meantime!


Update on my routine:
So I have taken a break from herbs. I stopped during my period and will restart after my next period. I am only taken collagen at the moment with Vit C. I don't think I ever mentioned that I was on birth control? I am on ortho tricyclon low. It's weird that since I have stopped taking pills I have spotting? I am on around day 14 of my cylce. I would have thought to experience this on my pills not off? weird.

I should get my period any day now, I have decided to give wonderup a shot. I bought 3 months worth and received them today, I will start when I after my period.

New program:

MSM 4g/day (will ramp up, I have a verry sensitive stomach, I started with 6 and I ended up throwing up)
Wonderup: 2 tablets 3x day
SP: 3x 300mg
Vitamin C: 500 mg (will substitute with Rosehip when I finish the bottle)

Massage with lavender massage oil

Wow, you bought wonderup!

It really gave Millani good results. I thought you had really good results with your program. What is your goal size? Congrats, by the way on your growth.

Thanks Tinaz, I think my goal is a small 32D. Right now I would say I am a small/medium 32 C depending on the brand.

I've been on wonderup for about two weeks now I think. I am already feeling some growing pains, hopefully this is a good sign.

Current program:

2pills 3xday Wonderup
500mg vitamin C
4g MSM
3x300 mg SP
Massage with lavender oil

End of Augsut I am going on holiday, I really want to have large 32C by that time. I know I need to be patient but I think I am going to add some more things to my routine to possibly increase my gains.

Current program:
2pills 3xday Wonderup
500mg vitamin C
6g MSM
3x300 mg SP
Massage with lavender oil
Noogleberry (going to go slow, I have a tendacy to over do it and bruise myself)