STATS

Age - 39
height 5'5"
weight 131 lbs
bra size 34B- (small C)
rib cage 30.5"
over nip/tops 35"

Ok, here's the deal. I did this years ago, with little results and ended up developing health problems, some that probably were made worse by the extra estrogen I was putting in my body.
The difference NOW is I am feeling better and I am taking IODINE.
I think the iodine may actually be key in whether this works or not for me.

THE BIG deciding factor of what I choose to do right now is MONEY. I already have some NBE stuff left over from my last attempt and I do not have the financial resources to buy anything new. So I'm trying to be practical here.
I'm starting out with just topical batter I made up with some liquid herbal extract (fenugreek, wild yam and saw palmetto). I mixed some of this with some aloe vera gel.
It stinks to high heaven though, so really not sure how dedicated I can be putting this stuff on. And I have some significant doubts as to it's effectiveness.
I've looked through what I have and mostly it appears that I have a good amount of BO and a few herbs.
Most likely I will try the BO once my period starts and just start out slowly and keep a close eye on how I feel.
I'm also taking:
A whole food multi vitamin (it has some tyrosine in it along with a bunch of other stuff.
fish oil
vit C
12.5 mg iodine ( I think it would be really wise to increase this once if I'm going to take the BO)
magnesium
And use coconut oil with some of my cooking.

~~~~ I started today with the batter.
~~~~ Period is due on Monday

Today my period started. It didn't start in the usual way. Usually I spot 2-3 days before my period actually starts and then the 1st day is like a flood of blood and cramps/miserableness. This time there was not spotting and no flood and cramps. I just have a small flow and pretty much feel fine. Maybe tomorrow will be different though.
I decided not to start the BO today since my flow is so light. I will start tomorrow.
I know the iodine has affected my period. I am very pleased with taking iodine so far. I feel much healthier.
I actually read where some girls breasts grew just from taking iodine.
I do think I should probably work on increasing the iodine if I'm going to be doing NBE. I don't want to get cancer.

~~~~~~~~~Tomorrow's Plan~~~~~~~~~~~
Increase iodine by 2mg so total will be 14.5 mg
1 BO - 500mg cap
L-Tyrosine 500mg
Vit C 1,000mg
magnesium