I've been on here lurking for a few days now trying to gather information since I have just started NBE and decided to post my program.

START DATE: July 5 2009
NATIONALITY: Canadian/German
AGE: 31
HEIGHT: 5'8"
WEIGHT: 115LB (yes skin and bones)
BMI: 17.5 (slightly underweight)
BUST SIZE: 83.3cm-32in
UNDER BUST SIZE: 73.5cm-29in
BRA SIZE: 32B OR 34A
WAIST: 68cm-26.5in
HIPS: 93cm-36.5in
MCD: 1
KIDS: 2 (3yo and 2yo)
SMOKE: no
DRINK: rarely

HORMONAL IMBALANCE: Progesterone deficiency, Estrogen dominance, Excess androgens, Cortisol deficiency

GOAL: to reach at least 36 inches for bust size

Right now the plan is too detox, cut down on sugar and caffeine, learn to relax (bath tub here I come) and then gain some weight.

DATE: July 20 2009
WEEK: 2
AGE: 31
HEIGHT: 5'8"
WEIGHT: 117.5LB
BMI: 17.9
BUST SIZE: 30in
UNDER BUST SIZE: 28in
BRA SIZE: 32B OR 34A
WAIST: 26.5in
HIPS: 37in
MCD: 16


HERBS:
AM: 585mg Saw Palmetto, 1220mg fenugreek
Message

NOON: 1220mg fenugreek

PM: 600mg gaba, 585mg Saw Palmetto,1220mg fenugreek
Message

DATE: Aug 2 2009
WEEK: 4
AGE: 31
HEIGHT: 5'8"
WEIGHT: 115LB
BMI: 17.5
BUST SIZE: 31 inch
UNDER BUST SIZE: 28.5 in
BRA SIZE: 32B OR 34A
WAIST: 27.5 in
HIPS: 37 in
MCD: 2


Been feeling pains and itching