Stats
Age: 26
Mommy
Weight: 115 lbs
Bust: 31.75
Under bust: 27.5
Height: 5'3
On Ortho Evra patch
No hormones imbalances
Current routine
2X/Day
PM 500mg
MSM 3000mg
Vit C 500mg
Biotin 1000mcg
I try to massage everyday but don't always do so, although I have more tenderness & soreness on days following a massage. I don't follow a certain massage style, I just mix it up. I usually massage anywhere between 10-20 minutes or until they feel warm. I try not to get so consume with the whole BE idea; I take my pills every morning and evening and I just have a really positive and happy attitude (very important in this routine)
This message has been edited by MemeeGurl on Oct 18, 2009 8:16 PM
This message has been edited by MemeeGurl on Oct 17, 2009 7:33 PM
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