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exercise w/ brava

February 29 2008 at 11:31 PM
laura37  (Login kicks6212)

Hey gang,

If I'm planning to lose 15-20 pounds over the next couple months, and I also wanted to start Brava, is there an order I should go in?
I was thinking that doing them at the same time might keep me from losing breast size due to weight loss. Opinions?

Also, anybody selling wide large or wide x-large brava domes?

 
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Louise
(no login)

Re: exercise w/ brava

March 1 2008, 4:39 AM 

I don't know that it makes much difference. I went from full 32B at 135 lbs to loose 32B (?A) at 120 lbs then started Brava and went to 32C / 30D at 105 lbs. I used to go on my cross trainer and do Callanetics (like ballet stretches) with the Brava domes on, if you use an airloakc you can get them on quite tight. Brava advised me not to lose more than 7 lbs during my session or I wouldn't see much growth but if you need to lose the weight anyway then the main thing is not to finish Brava and lose weight after. You'll probably need to put in a lot more time than Brava suggest anyway, I got slightly more than a cupsize at the same time as losing weight but I wore it very consistently for average 15 hrs per night for 30 consecutive weeks - I only missed one session in all that time and had about 3 tht were 8-11 hrs so I was a good user.

 
 

Tori
(Login Tori365)
SENIOR MEMBER

Re: exercise w/ brava

March 1 2008, 11:19 AM 

Yes as Louise suggests doing brava and loosing weight still meant gaining boobage. Its impressive that loosing that much weight still meant gaining 1 1/2 cups sizes. I think loosing weight while doing brava is bound to lessen your possible growth, and therefore you need to put in longer weeks. Its probably unlikely that you'd gain much if you did the minimum time and lost substantial weight.

 
 
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