I dont know if this is a fluke or what. I seemed to have grown overnight. I have been feeling uncomfortable all day as if my shirt did not fit right. I looked in the mirror and thought it really looks as if I have grown. I took a picture and then I looked at my comparison pictures and there is definitely a difference. (Measured 7.5 cm dm last week and today 8 cm dm)

This my second month of St. Herb PM internally. The first bottle made me really sick. But I thought if I paid for it I will give it one more shot this month. I am also using the Blossoms soap and the Mirifem topically.

I wasnt as nauseated or fatigued, this go round but still have had some fatigue. My period is also very irregular and I feel a bit bloated.

But I have not had consistent or significant growth with any other regimen, so I am extremely happy. I am about to take my 15 day break so I will update in a month or so.

Hopefully this is encouragement for anyone who has not been successful thus far.

Thanks Michelle Choi for asking about my progess on another thread.

Hi Michelle, this is Deb from PhytoSense Ebay Store...I am curious about your negative side effects using the oral PM. I see that you did experience some bloating. Water retention seems to have popped up on occasion with the use of PM orally.

How many others have found this to be true?
Any nausea or weight gain?
How about headaches anyone?

Any other side effects that you are sure are from the PM caps?

My suggestion for anyone getting some negative symptoms is to first make sure it is the PM caps that is causing it. If you are sure this is the culprit then LOWER the dose. These capsules DO work at lower doses...I know. I was using it at 2 caps (sometimes just 1 cap) daily for hormone replacement in Menopause and grew without giving it any consistent effort. Kind of by accident!

Michelle , try the second course at 1 cap for the first 7 days then increase to 2 caps for another 7 days. You will probably have fewer side effects and also Save Money - yeah.

Let us know how that goes...

Especially consider lower doses if using the topicals...soap, cream, spray or serums etc.

Hope this helps.

Debs

Thanks for asking. I am taking the PM and not much else. I am following the instructions because I did not want any bad effects. I have only gone through 2 bottles, but with the 2nd bottle I was much less nauseated and only mildly fatigued. The bloating was uncomfortable but resolves totally on the 15 dy break. I did miss one cycle but it seems to have returned to normal with the second bottle. I took a picture and was so excited about my growth. But there was a bit of shrinkage on the 15 dy break. So I was pretty sad.

When I finish the next bottle, I am going to switch to Mirifem internally. Maybe the lower dose without breaks will be better for me.

I am not sure if the soap is really helping me or not but I bought 3 bars. I do like the Mirifem topically. I think I like it more than the St. Herb nano. I do get some tingles and breast achiness since I started using the Mirifem topically.