Hi girls

I am new to this forum, I recently ordered some PM capsules and waiting for them to arrive, I am planning on taking PM as well as breast massage and I would like to add protein in my program.

There are many boobies recipes, I am interested in protein shakes as its suit my busy lifestyle, I'm just wondering is low fat soy milk better or skinny milk better to grow boobies without weight gain.

Thanks in advance and looking forward to hearing from you all.

XXX

Babe

hey babe its me again, i dont know about the protein shake as more protein can lead to more body fat, it may put on some weight on you. very high protein intake may lead to some health problems such as kidney and liver problems as I read it somewhere. you may want to get it from real food instead of processed supplements. make sure a daily intake of eggs, cheese, poultry, and both milk and soymike are really beneficial.whole mile contains more protein

Hi Lily

Thanks for your advice, I am planning to make my own protein shakes, just fruits and fat free soy milk only, not the process one, I think it would be great to add fruits in my diet as I am not a fruits eater but I love vegetables. I know soy is high in protein, but I've heard it will make people easy to gain weight, so would you recommend fat free soy milk or skinny milk?

I know cheese and yogurt are great, but I don't like cheese and I really hate yogurt, can't stand it. I am trying to have fish at least twice a week and have lots of Tofu.

Back to your question, I still haven't receive my PM yet, hope will receive them within this few days, as my period will be due in 2 weeks and yes I am hoping to start PM on the first day of my cycle.

I hope Ainterol PM is good products, I have read some of the old forum last night, I've found Kitty wasn't happy with their PM, because of her missing period and other issues which made me a bit worried.........I have contacted some of the return Ainterol PM buyers from ebay before I purchase, they all told me they have seen the results and highly recommended, one PM user have increased 2 cup sizes. The reason I give them a try because there are some successful stories, prices are affordable and their PM are stronger compare to other brands, 2 days after I ordered the products I found this site, I really hope they are good stuff.

Hi again Lily

Sorry about my poor grammar I didn't realized after I posted, my messages may be a bit confusing due to English is not my first Language, I only started to learn proper English since I came to Australia when I was 17, I am trying very hard to do my best ^_^!

Babe

hey babe, i think im going to give FP a try and later we can exchange results to see which product we should use^^ I only heard about whole milk and soymilk, but i guess skinny milk would do the same. soymilk i think you can just take the regular one as it is more known to have benificial effect. try to take some peanuts and other nuts as they are pretty good too. I guess we kinda have to force ourselves to take some out of routine food to achieve better results.

p.s your english is really good! i can understand u perfectly!=)

Hi lily

I am delighted to let you know that I just got my PM and I have started my treatment yesterday, I also got a free breast spray to try, it smells fine to me, and I don't mind the smell.......I have taken some photos and I will take some more in 3 months time, hopefully it works for me and I am looking forward to see the result.

I will keep you up to date of my progress (^-^)

I hope FP works for you too, please let me know how you go.


C cup dreamer, Babe

Babe

There is a ton of research on breasts and protien intake. You may use whey or if you are estrogen deficent use soy protien. Adding soy milk is good idea also. Find fruits on the yang list that are high in estrogen makers. You will not put on wieght if you do not over use your protien with other intake through out the day. Plenty of programs recommend protien powder and it works. I hope that helps

JB

hey babe, how is it going with ur pm? i had some major swollen before my period this time, thought this time
the swollen was more than usual, but after i got my period they all went back to the original size i think=((
pretty discouraging...im still praying, jst give it a bit more time..