Greetings ladies!!...

I am so happy to have found this board. I've been reading diligently and found a ton of useful info.

My biggest question is - how does a newbie to NBE develop a program? Is there a base program that everyone starts with? Or is it all just trial and error?

Thanks for sharing your experiences ladies...


Kae

p.s. - Beth - your results are inspirational!

I posted this is the wrong forum.

My apologies.