I don't know where to start. Do i have to measure out how my my intake is each time??and some people said i should not take it during periods but 7 days after? Please explain to me what i should do. thank u!!
The directions are usually written on the bottle..Usually you have to take it when your period starts for 15 days.Then 15 days off 15 days on..Bella who sells her own PM suggests taking them at day 7..No one else suggests that..Still no one really knows which way is better.Wat brand are you on?
Anon------you're a flippin coward and I hope like hell you are just passing through.You don't always go by directions-----I take way more of some herbs than what it calls for and i also take way less than what some call for.It's called research and reaching out to ask for help.It all depends if she is taking it with other herbs or not.PM is strong and I asked a lot of questions about it,too before I started taking it.My directions say to take it everyday,but because I'm on other herbs and on depo,I wanted to know the correct way to take it.
Maybe it's your hormones........but chill the hell out and treat people with respect......read the directions for respect in a dictionary.
Pretty much all the PM out there says to take it everyday, with the exception of PM UK and ST. HERB. The only way I would take PM everyday is if I lowered the dose, like 500mg a day.
How is your growth going Mel? You still taking the same PM? When you took the PM everyday did you notice any problems with your period, or any other problems?
My growth kinda quit because I got lazy-----well,not really.I have been out of work since June due to a back injury at work.Physical therapy,doctors appointments,and Pain!!!! This is my 2nd blow to the same disc in 3 years.It is herniated and is now spreading up to my other discs,causing them to herniate.They are sending me to a nuerosurgeon,and at the very least,I will have steroid injections.I am going to make myself get back on my program,but just can't even move sometimes because I hurt so bad.
Waiting on approval for appointment from Work Comp,then getting the appointment set.I am going to a neurologist in Nashville.It hurts to breathe----I feel like I've been kicked in my back and on my side.My neck also has a reversal in the curve,so bad headaches and pain from that,too.I have some nerve damage,as my tongue and right side of my body stay numb.
I have kept my size,but lost some fullness----does that make sense? I'm getting back on the NBE wagon,so wish me luck again! Great to hear from you.Take care.How is your growth going?
